Rating:
fatsecret members overall average rating
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Oatmeal has never tasted so good.
Ingredients
Directions
- Pre-heat a non-stick skillet or griddle to medium heat.
- In a blender add the dry mix oatmeat and flax seed. Blend for 3-5 seconds.
- Add the cottage cheese and egg. Blend for further 3-5 seconds.
- Add sweetner to taste.
- Spoon the mixture on to a skillet or griddle. Flip when golden. Do not overcook.
- Serve with your choice of toppings - low sugar syrup, fruit or jam.
99 members have added this recipe to their cookbook.
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average member rating
for You: On a Diet :
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on You: On a Diet :
| Grains, Pasta and Rice |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Cheese |
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Moderation*
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| Seeds and Seed Products |
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OK*
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| Sweets |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Still too many carbs.
18 Mar 07 by member: laurs
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I make 3 servings out of this. I don't usually eat too much for breakfast but will have a mid morning snack to keep my glucose levels from getting too low.
28 May 07 by member: hoss131
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I haven't had a pancake in over six months!!! These were DELICIOUS! They are a little thin but I really didn't care! Used the "I Can't Believe It's Not Butter" spray with it as well.
25 Aug 08 by member: lizzybell75
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet