Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Other
Breakfast
Rating:
fatsecret members overall average rating
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Taste like regular muffins and are yummy.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Spray muffin pan with non stick spray or line with cupcake liners.
- Mix oatmeal, salt, baking powder, cinnamon.
- Add remaining ingredients until it resembles slightly runny oatmeal.
- Fill muffin cups 3/4 full.
- Bake 15-20 minutes until golden brown.
1160 members have added this recipe to their cookbook.
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average member rating
for Fat Flush Plan (phase 1: fat flush):
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on Fat Flush Plan (phase 1: fat flush):
| Grains, Pasta and Rice |
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Not OK*
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| Milk |
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Not OK*
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| Canned, Cooked, Dried and Frozen Fruit |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Spices and Herbs |
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OK*
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| Sweets |
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Not OK*
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| Baked Products |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
I hope you realize this isn't appropriate for Induction.
22 Jul 07 by member: delainey
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Awsome!
23 Jul 07 by member: Kallie
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Yummy and the texture is great, moist and tasty.
08 Aug 07 by member: jopitt
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I think it would be great. A quick grab on your way out the door. I'll try it.
20 Aug 07 by member: heehaw
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Something to satisfy for Phase 1 of Fat Smash. Easy and quick too! It saved me one rainy afternoon.
24 Oct 07 by member: dazedat53
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Throw in a little flaxseed or bran to bump up the fiber and it would be a good choice for Diet is a Dirty Word.
25 Oct 07 by member: fotojunkie
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I am so GLAD someone besides me knows how to make recipes that have NO SUGAR or FLOUR! A++++++
29 Oct 07 by member: nilbf
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I found this really good for making bite size cookies for when you just have to have a treat.
30 Oct 07 by member: Angel_Fire
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I hope the other person who left the RUDE comment realizes that we are not all on the SAME diet. It is OK to submit recipes because it can help others while some may not be able to use the recipe...that is the beauty of this website! By the way sounds great to me!
04 Dec 07 by member: mamadrama
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan