Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

Ingredients

Directions

  1. Mash ripe banana in a bowl.
  2. Add remaining ingredients and stir.
  3. Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
  4. Bake at 350 °F (175 °C) for 9 minutes.
  5. Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
490 members have added this recipe to their cookbook.
 

Average Member Rating

for Kerry123's own diet :

Average FatSecret member ranking


       

Can I Have These Foods

on Kerry123's own diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Fresh Fruit
Sweets
Eggs and Egg Substitutes
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
Great way to kick a sweet craving and still stay within the fat smash first two phases! Good for me when I couldn't eat anymore plain oatmeal.
I made a double batch. I used 1/2 cup of flax seed meal in place of some oatmeal. I also used 3 packets of Stevia instead of Splenda. These were delicious! It reminded me of a banana muffin.
These are tastier right out of the oven, and if you flatten them out good before baking. I had to put them in my toaster oven to crisp them up again the next day, but still very tasty!
12 May 08 by member: skitz600
These are very good! I did cook for an additional 5 minutes after I flipped them and they turned out great! What a great breakfast!
17 May 08 by member: addmalmom
I didn't think these were worth 3 points. They tasted ok, but I will never make them again. 3 points for a little banana oatmeal pancake thing is not a very good use of points.
19 Oct 09 by member: Redelmom
Very tasty! Mine didn't come out crispy though :(...but they tasted very yummy! The only way I got my daughter to eat oatmeal!!!! Awesome!
11 Nov 09 by member: gburgos1113
wasnt really feeling this recipe much it did kill a sweet tooth but i assumed the cookies were goin to be more cruncy i didnt like that doughy taste in the middle...the concept is good tho
20 Jan 10 by member: blily
THIS WAS AWFUL !!!!!! =(
12 Nov 10 by member: frankster83
Ideal for fat smash, especially if you are lookign for new things to do with the oatmeal! I love it.
These were awesome!!! I'm on Phase one of Fat Smash, so I can't have the splenda, so I just added extra cinnamon. I bet they're even better sweet. It reminds me of banana bread, and it definitely helped kill my craving for something bread-like. I also hate oatmeal plain, so these were perfect! I will be making a lot of these!
Filter comments for:  all diets  |  Kerry123's own diet
1 to 10 of 14 Next>>

     
 

Review This Recipe

Do you think this recipe is good for Kerry123's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 100-200 Calorie Recipes Sweet Snack Recipes Banana Recipes

Other Related Recipes

by: cami_case
A spiced creamy shake, perfect for breakfast.
by: oopy00
Healthy banana flavored soft-serve ice cream.
by: lusochic
Yummy tasty cookies for those snack times.
Healthy cookies with no added sugar.
Soft oatmeal cups for breakfast on the go.
by: kokiwius
Healthy protein shake, quick and easy.

Share Your Recipes!

Nutrition summary:

There are 196 calories in 1 serving of Oatmeal Banana Bakes.
Calorie break-down: 13% fat, 72% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 196
 
% Daily Values*
Total Fat 2.82g 4%
  Saturated Fat 0.511g 3%
  Polyunsaturated Fat 1.014g  
  Monounsaturated Fat 0.861g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 294mg  
Total Carbohydrate 36.45g 12%
  Dietary Fiber 5.2g 21%
  Sugars 6.78g  
Protein 7.84g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
Carbohydrates, 36.45g (72%) Fat, 2.82g (13%) Protein, 7.84g (15%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for Kerry123's own diet.