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6 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.



  1. Cut the zucchini lengthwise with a potato peeler to make your "noodles".
  2. Place the zucchini noodles on a plate and microwave for 2 to 3 minutes.
  3. In a medium sized bowl combine the ricotta cheese, eggs, parmesan cheese and spices.
  4. Spray a 9x13" baking dish with cooking spray like Pam. Spread 1/3 of the spaghetti sauce (low carb if available) in the pan then layer on top with half of the zucchini noodles. Next layer half of the ricotta mixture and then half the mozzarella.
  5. Repeat layers- sauce, zucchini, ricotta mixture and mozzarella.
  6. Cover with the final 1/3 of the sauce. Cover with foil and bake at 375° F (200° C) for 45 minutes.
  7. Uncover and sprinkle with more mozzarella cheese. Then place under broiler for 2 to 3 minutes until cheese is slightly browned and bubbly.
  8. Let stand 15 minutes before cutting.
475 members have added this recipe to their cookbook.

Average Member Rating

for ErinNickel's own diet :

Average FatSecret member ranking


Can I Have These Foods

on ErinNickel's own diet :
Food Group Avg Member Opinion 
Sauces and Gravies
Eggs and Egg Substitutes
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!
You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!
You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!
This was pretty good. I used cottage cheese in place of ricotta b/c my family doesn't like ricotta and it still turned out good. I also added lean gr. beef to my sauce. Very good.
03 Aug 07 by member: graciepoo
Best lasagna I have ever had!!!
07 Aug 07 by member: Fields3Fam
even my super italian dad liked it!
20 Feb 08 by member: ohhcjo
Fantastic! This was SO good! I loved it. Mine was a bit watery because of the zucchini but nothing a grated spatula can't fix! Also -- wanted to add that my husband even loved this and he is the pickiest eater I've ever known! :)
12 Oct 09 by member: ErinNickel
My husband (who is not dieting) even liked this dish!
11 Jan 10 by member: Dani007
I added 1 lb of ground beef sauteed in onions and garlic, and increased the Spaghetti Sauce. It was Delish!!!!!!!! Thank you so much for the Recipe!!!!!!! I used "Light Ragu" no Sugar added.....Tomato & Basil
08 Mar 10 by member: Europe
This recipe looks awesome. Your stats are impressive with your weight loss. Keep it up!
18 Nov 13 by member: Seltis26
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Nutrition summary:

There are 288 calories in 1 serving of Noodleless Zucchini Lasagna.
Calorie break-down: 46% fat, 25% carbs, 29% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 134
Calories 288
% Daily Values*
Total Fat 14.92g 23%
  Saturated Fat 7.767g 39%
  Polyunsaturated Fat 1.463g  
  Monounsaturated Fat 4.487g  
Cholesterol 114mg 38%
Sodium 750mg 31%
Potassium 740mg  
Total Carbohydrate 17.84g 6%
  Dietary Fiber 1.6g 6%
  Sugars 9.97g  
Protein 21.29g  
Vitamin A 144% Vitamin C 210%
Calcium 303% Iron 66%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
* Based on a RDI of 2000 calories

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1 other member has added this recipe to their cookbook for ErinNickel's own diet.