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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mushroom Stuffed Turkey Burger

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

Ingredients

Directions

  1. Preheat broiler (or oven to broil). Thaw meat if necessary. Chop onions and mushrooms, mince garlic cloves, and mix together in a bowl.
  2. Add ground turkey to bowl, using your hand or spoon and mix ingredients. Add fennel seeds last (optional depending on your taste; cayenne pepper works well for a spicier spice).
  3. Take half the mixed ingredients and shape into burger patties; do the same with the other half. Then place the patties on an oven pan lined with aluminum foil (for easy clean up).
  4. Place pan into oven and broil for 10-13 minutes, then turn over and broil another 10 minutes.
  5. After burgers are cooked, take them out of the broiler and allow some time to cool; 2-3 minutes (optional, add a slice of cheese while hot so it melts).
  6. Sprinkle some fresh or ground parsley and serve.
489 members have added this recipe to their cookbook.
 

Average Member Rating

for Mayo Clinic Plan :

Average FatSecret member ranking


       

Can I Have These Foods

on Mayo Clinic Plan :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Vegetables and Vegetable Products
Favorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
Yum!
28 Feb 07 by member: khutch
Mouth watering to say the least.
Ok
01 Mar 07 by member: Grace29
I love turkey, even ground.
01 Mar 07 by member: Penelope
cant have cheese on phase 1
Yum - but still have problems working out how big a 'cup' is!!!
13 Aug 07 by member: helen-uk
Mmmm Delish!!! Can't wait to try these :)
25 Nov 07 by member: rixer21
This is really good! I added my own spin on it (because I'm lazy..lol) by using frozen diced onions, and minced garlic (from a jar). I sprinkled some sea salt and pepper in the mix and then cooked them on my George Foreman grill which only took 10 minutes total cooking time.
22 Jan 08 by member: mbhpro
Really good recipe! I love mushrooms, so this was perfect. Thanks. :)
22 Jan 09 by member: JLM83
sounds great. I'll be throwing some fat free cheese up on this sucka too
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Mayo Clinic Plan

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Nutrition summary:

There are 205 calories in 1 serving of Mushroom Stuffed Turkey Burger.
Calorie break-down: 44% fat, 14% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 89
Calories 204
 
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat 2.588g 13%
  Polyunsaturated Fat 2.378g  
  Monounsaturated Fat 3.814g  
Cholesterol 90mg 30%
Sodium 112mg 5%
Potassium 441mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 2g 8%
  Sugars 2.04g  
Protein 21.38g  
 
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (44%)
 
Protein (42%)
Carbohydrates, 7.16g (14%) Fat, 9.9g (44%) Protein, 21.38g (42%)
* Based on a RDI of 2000 calories