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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mushroom Chowder

Hearty chowder with a rich mushroom flavor.

Ingredients

Directions

  1. In large saucepan, melt butter.
  2. Add onions, and saute until golden. Add mushrooms, vegetables, salt and pepper.
  3. Cover and simmer 15 - 20 minutes or until vegetables are tender.
  4. Combine flour and water; slowly stir into vegetables.
  5. Add chicken stock, simmer 10 minutes.
  6. Just before serving, stir in cream (Do not let boil).
  7. Sprinkle with parmesan.
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Average Member Rating

for Kevy's fat buster 101 :

Average FatSecret member ranking



Reviews 
2 stars as is. Needs to be tweaked for lighter eating.
01 Feb 15 by member: mrsmax
Filter comments for:  all diets  |  Kevy's fat buster 101

     
 

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Nutrition summary:

There are 294 calories in 1 serving of Mushroom Chowder.
Calorie break-down: 73% fat, 18% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 223
Calories 294
 
% Daily Values*
Total Fat 24.8g 38%
  Saturated Fat 15.348g 77%
  Polyunsaturated Fat 1.145g  
  Monounsaturated Fat 6.631g  
Cholesterol 71mg 24%
Sodium 1287mg 54%
Potassium 559mg  
Total Carbohydrate 13.8g 5%
  Dietary Fiber 2.3g 9%
  Sugars 3.45g  
Protein 6.71g  
 
Vitamin A 499% Vitamin C 94%
Calcium 71% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
* Based on a RDI of 2000 calories