Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Main Dishes
Snacks
Rating:
fatsecret members overall average rating
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This low carb meat loaf is delicious.
Ingredients
Directions
- Heat oven to 350 °F (175 °C).
- Mix all ingredients and put in a 8x8" pan. (No need to make into a roll.)
- Bake for 1 hour uncovered then remove and let stand 10 minutes.
- Note: you can use sausage instead of beef and try and use salt free tomato sauce.
625 members have added this recipe to their cookbook.
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 Reviews
Sounds delicious, but isn't it pretty high in fat??
05 Oct 07 by member: bullytrouble
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I'm going to try this.
Kiki, I agree with you on the pork rinds. I hate them but when your snack food is limited....you start snacking on some strange things. Pork rinds are something that I never thought that I would ever put in my mouth.... Never say Never!
05 Oct 07 by member: Mandie160
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This sounds good ... I've made it with the shredded parmesan cheese but have never thought to use the pork rinds ... I like the Lousiana Hot flavored ones!!!
05 Oct 07 by member: lorik
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sounds good except the pork rinds part...I find those disgusting.
04 Oct 07 by member: Reina Estrella
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Nutrition summary:
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There are 785 calories in 1 serving of Mozzarella Meat Loaf. |
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Calorie break-down: 54% fat, 3% carbs, 44% protein. |
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Nutrition Facts
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
45.62g
58%
Saturated Fat
18.107g
91%
Trans Fat
1.085g
Polyunsaturated Fat
3.633g
Monounsaturated Fat
19.585g
Cholesterol
468mg
156%
Sodium
1556mg
68%
Total Carbohydrate
5.05g
2%
Dietary Fiber
1g
3%
Sugars
2.13g
Protein
83.22g
Vitamin D
-
Calcium
307mg
24%
Iron
6.48mg
36%
Potassium
853mg
18%
Vitamin A
140mcg
16%
Vitamin C
15.1mg
17%
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (54%)
Protein (44%)
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* Based on a RDI of 2000 calories
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