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2 servings
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
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Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.



  1. Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
  2. Finely grate or chop vegetables, add vegetables to skillet.
  3. Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
  4. Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
  5. Moisten edges of wonton with water and roll up, tucking ends in securely.
  6. Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
  7. Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.
331 members have added this recipe to their cookbook.

Average Member Rating

for low calorie diet :

not yet rated.

3 pts
03 Dec 11 by member: mama mel
Used Jimmy Deans precooked turkey sausage to help speed-up cooking time. I do want to know how many rolls are 1 serving?
13 Feb 12 by member: NebraskaMandy
@ Nebraska Mandy: this recipe makes 2 servings. Calls for 8 wonton wrappers. 4 rolls are a serving.
22 Feb 12 by member: elsobes
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Nutrition summary:

There are 155 calories in 1 serving of Mini Egg Rolls.
Calorie break-down: 17% fat, 58% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 26
Calories 155
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.652g 3%
  Polyunsaturated Fat 0.905g  
  Monounsaturated Fat 0.813g  
Cholesterol 24mg 8%
Sodium 661mg 28%
Potassium 219mg  
Total Carbohydrate 22.38g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.48g  
Protein 9.52g  
Vitamin A 46% Vitamin C 35%
Calcium 6% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (17%)
Protein (25%)
* Based on a RDI of 2000 calories

did you know?

4 other members have added this recipe to their cookbook for low calorie diet.