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Yields:
5 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Breakfast
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Green Enchiladas

A very delicious way to start or finish the day.

Ingredients

Directions

  1. To make the sauce; boil green tomatoes, when ready put it on the blender with salt, onion, a little garlic clove, half of the cilantro and the 2 green chilies (only 1 if you don't want it hot), blend for a few seconds.
  2. In other pan add the remaining oil and heat it on high, paying attention not to burn it.
  3. Next put the corn tortillas in one by one until they inflate, then add to the green sauce pan and cover up.
  4. Place it on a plate and fill it with the chicken, closing it to make a taco. Make up another enchilada and add it to the plate.
  5. Cover with 2 or 3 tablespoons of the green sauce, 2 tablespoons of sour cream, cheese, chopped onion and cilantro.
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Average Member Rating

for pawaii's own diet :

Average FatSecret member ranking



Reviews 
Well what can i say, this is one of the most favorite dishes in my country! i really like to take this at breakfast or lunch... yumi!, once i tried to being vegetarian and make it with textured soy chicken flavor and i like it very much!!! i also replaced the cheese with soft soy..
07 Apr 09 by member: pawaii
This is very good but you can always steam (using a zip steam bag) the corn tortillas in the microwave instead of frying them.
19 Apr 09 by member: JulieBeanz
Another good option to frying the tortillas is to spray them lightly w/cooking spray, put them on a cooksheet and throw them in the oven for a couple minutes (since the oven is preheating anyway). I understand that they hold up better by frying, but to me that's not important as the taste which is good either fried OR heating them in the oven.
12 May 11 by member: sur365
my apologies, I did not see the facts on the side. Still high in fat and carbs for one serving.
20 Feb 13 by member: LRENEEHBP
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Nutrition summary:

There are 626 calories in 1 serving of Mexican Green Enchiladas.
Calorie break-down: 65% fat, 19% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 415
Calories 626
 
% Daily Values*
Total Fat 46.16g 71%
  Saturated Fat 14.753g 74%
  Polyunsaturated Fat 13.624g  
  Monounsaturated Fat 15.039g  
Cholesterol 87mg 29%
Sodium 1790mg 75%
Potassium 499mg  
Total Carbohydrate 30.53g 10%
  Dietary Fiber 4.2g 17%
  Sugars 4.84g  
Protein 24.69g  
 
Vitamin A 7% Vitamin C 83%
Calcium 25% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(626 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (65%)
 
Protein (16%)
Carbohydrates, 30.53g (19%) Fat, 46.16g (65%) Protein, 24.69g (16%)
* Based on a RDI of 2000 calories