Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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A very delicious way to start or finish the day.
Ingredients
Directions
- To make the sauce; boil green tomatoes, when ready put it on the blender with salt, onion, a little garlic clove, half of the cilantro and the 2 green chilies (only 1 if you don't want it hot), blend for a few seconds.
- In other pan add the remaining oil and heat it on high, paying attention not to burn it.
- Next put the corn tortillas in one by one until they inflate, then add to the green sauce pan and cover up.
- Place it on a plate and fill it with the chicken, closing it to make a taco. Make up another enchilada and add it to the plate.
- Cover with 2 or 3 tablespoons of the green sauce, 2 tablespoons of sour cream, cheese, chopped onion and cilantro.
275 members have added this recipe to their cookbook.
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 Reviews
my apologies, I did not see the facts on the side. Still high in fat and carbs for one serving.
20 Feb 13 by member: LRENEEHBP
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Another good option to frying the tortillas is to spray them lightly w/cooking spray, put them on a cooksheet and throw them in the oven for a couple minutes (since the oven is preheating anyway). I understand that they hold up better by frying, but to me that's not important as the taste which is good either fried OR heating them in the oven.
12 May 11 by member: sur365
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This is very good but you can always steam (using a zip steam bag) the corn tortillas in the microwave instead of frying them.
19 Apr 09 by member: JulieBeanz
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Well what can i say, this is one of the most favorite dishes in my country! i really like to take this at breakfast or lunch... yumi!, once i tried to being vegetarian and make it with textured soy chicken flavor and i like it very much!!! i also replaced the cheese with soft soy..
07 Apr 09 by member: pawaii
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Nutrition summary:
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There are 626 calories in 1 serving of Mexican Green Enchiladas. |
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Calorie break-down: 65% fat, 19% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
626
% Daily Values*
Total Fat
46.16g
59%
Saturated Fat
14.753g
74%
Trans Fat
-
Polyunsaturated Fat
13.624g
Monounsaturated Fat
15.039g
Cholesterol
87mg
29%
Sodium
1790mg
78%
Total Carbohydrate
30.53g
11%
Dietary Fiber
4.2g
15%
Sugars
4.84g
Protein
24.69g
Vitamin D
-
Calcium
257mg
20%
Iron
2.18mg
12%
Potassium
499mg
11%
Vitamin A
175mcg
19%
Vitamin C
84.3mg
94%
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31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (65%)
Protein (16%)
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* Based on a RDI of 2000 calories
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