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Yields:
6 servings
Prep Time:
20 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

Ingredients

Directions

  1. Heat the broiler.
  2. Drizzle olive oil on a baking sheet until the sheet is completely coated.
  3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
  4. Use your hands to mix all the ingredients together.
  5. Form the meat mixture into small round balls - about an inch in diameter.
  6. Place the meatballs on the oiled baking sheet.
  7. Broil for about 5 minutes. Turning as necessary to cook all sides.
  8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 members have added this recipe to their cookbook.
 

Reviews 
Very tasty!!
07 Mar 07 by member: LittleMamaMickey
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Nutrition summary:

There are 242 calories in 1 serving of Meatballs.
Calorie break-down: 65% fat, 3% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
17.18g
22%
Saturated Fat
5.241g
26%
Trans Fat
0.482g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
9.206g
Cholesterol
123mg
41%
Sodium
220mg
10%
Total Carbohydrate
2.03g
1%
Dietary Fiber
0.1g
0%
Sugars
0.77g
Protein
18.97g
Vitamin D
0mcg
1%
Calcium
75mg
6%
Iron
2.52mg
14%
Potassium
332mg
7%
Vitamin A
37mcg
4%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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