Prep Time: 20 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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You won't miss the bread crumbs in these tasty meatballs.
Ingredients
Directions
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 members have added this recipe to their cookbook.
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 Reviews
loved these and had them with some cauliflower mash - delicimoto!
24 Jun 10 by member: kazredhead
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My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 Feb 10 by member: lewis67
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Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 Feb 10 by member: m0oo
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Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 Feb 10 by member: The Next Number
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For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 Jan 08 by member: Bobr
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Very yummy! I made smaller meatballs so the whole family could enjoy!
27 Nov 07 by member: addmalmom
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These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 Jun 07 by member: 'Chelle
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The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 Jun 07 by member: ninjastyle
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Suprisingly ultra low carb.
20 May 07 by member: laurs
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Nutrition summary:
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There are 242 calories in 1 serving of Meatballs. |
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Calorie break-down: 65% fat, 3% carbs, 32% protein. |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
17.18g
22%
Saturated Fat
5.241g
26%
Trans Fat
0.482g
Polyunsaturated Fat
1.253g
Monounsaturated Fat
9.206g
Cholesterol
123mg
41%
Sodium
220mg
10%
Total Carbohydrate
2.03g
1%
Dietary Fiber
0.1g
0%
Sugars
0.77g
Protein
18.97g
Vitamin D
0mcg
1%
Calcium
75mg
6%
Iron
2.52mg
14%
Potassium
332mg
7%
Vitamin A
37mcg
4%
Vitamin C
3.7mg
4%
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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* Based on a RDI of 2000 calories
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