Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A delicious sugar-free, all natural sorbet you can blend at home.
Ingredients
Directions
- Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
- Blend on high speed until smooth.
- Place in a serving cup with a mint sprig if desired, and enjoy!
- Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1124 members have added this recipe to their cookbook.
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 Reviews
i wasnt sure how much i was gonna like this, because im not a big fan of any fruit that isnt straight off the vine, but for what it is, i liked it. i only ate a couple spoon fulls tonight but i put it in the freezer so it'll harden and i can eat it like an italian ice tomorrow. i had mango, a few raspberries, and mostly strawberries, all bought fresh and frozen myself. the raspberries took on an odd flavor when frozen, although they werent all that tasty in life either, i guess its not the right season for them. oh and instead of oj, i had some diet dr. pepper cherry left in my glass, so used that, it was good, worked fine :) anyways, it feels nice to have a treat in the freezer that i can feel good about, and in small doses its completely giult free :) thanx for the recipe!
27 May 12 by member: erikaann
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Nutrition summary:
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There are 142 calories in 1 serving of Mango Raspberry Sorbet. |
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Calorie break-down: 5% fat, 90% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 8
Calories 142
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| % Daily Values* |
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Total Fat
0.87g
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1% |
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Saturated Fat
0.096g
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0% |
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Polyunsaturated Fat
0.323g
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Monounsaturated Fat
0.167g
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Cholesterol
0mg
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0% |
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Sodium
4mg
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0% |
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Potassium
470mg
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Total Carbohydrate
34.26g
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11% |
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Dietary Fiber
5.7g
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23% |
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Sugars
25.35g
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Protein
2.03g
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| Vitamin A
18% |
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Vitamin C
168% |
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| Calcium
4% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
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