Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A delicious sugar-free, all natural sorbet you can blend at home.
Ingredients
Directions
- Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
- Blend on high speed until smooth.
- Place in a serving cup with a mint sprig if desired, and enjoy!
- Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1300 members have added this recipe to their cookbook.
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 Reviews
i tried this, but it came out to watery. it was more of a smoothie sorbet. plus, the taste wasnt very good. i probably wont make this again. ):
06 Feb 10 by member: sarahluvvv123
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this is like one of the best recipes i tried thus far. very very very tasty!!! i used frozen concentrated orange juice...you can add any frozen fruit you want and it will still come out really good. i suggest you try 1/2 a cup of frozen pineapples, a banana and a 1/2 cup of frozen concentrated orange juice!!!! thanks for the good recipe
20 Jan 10 by member: blily
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Very yummy! I didn't have raspberries so I used strawberries instead and it was good...will do with raspberries the next time...
08 Nov 09 by member: gburgos1113
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orange juice from the carton is high in sugar. instead, try the zest of half a tangerine and a packet of Truvia or Stevita plus 3 tablespoons of water in which you have pre-soaked a tablespoon of finely ground flaxseeds for 5 or so minutes. the wetted flaxseeds are a natural thickener which improves the mouthfeel of frozen desserts. since you are eating the seeds of the raspberries, the ground flaxseeds will not be noticeable. the skin of the tangerine has anti-oxidants and bio-flavanoids which are anti-inflammatory and anti-wrinkle. enjoy!
17 Sep 09 by member: innerskinny63
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Nutrition summary:
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There are 142 calories in 1 serving of Mango Raspberry Sorbet. |
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Calorie break-down: 5% fat, 90% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
34.26g
12%
Dietary Fiber
5.7g
20%
Sugars
25.35g
Protein
2.03g
Vitamin D
-
Calcium
37mg
3%
Iron
0.78mg
4%
Potassium
470mg
10%
Vitamin A
44mcg
5%
Vitamin C
101mg
112%
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
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