Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Lunch
Rating:
fatsecret members overall average rating
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Low carb flax bread.
Ingredients
Directions
- Melt butter in a large bowl. Add all other ingredients and whisk together really well.
- Take 6 oven safe bowls, ramekins or tins, basically anything that will give you the shape and size you want.
- Divide batter up evenly among the 6 tins, you’ll end up with approximately 1/3 cup of batter in each tin.
- Bake at 350 °F (175 °C) for 20 minutes.
- Let them cool for a few minutes, then carefully slice each bun. Toast them to desired crispness and enjoy.
65 members have added this recipe to their cookbook.
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 Reviews
Have made this recipe but limited the artificial sweetner to 1/4 tsp. Splenda Naturals (stevia). Have also cut the number of yolks and replaced each with 1 TBSP. more of flaxseed meal and 1/2 TBSP.water with good results.
23 Jul 18 by member: Kazoo Man
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Nice when craving bread on a low carb diet. It has the consistency of corn bread. I used a muffin tin to make these.
22 Nov 17 by member: zMouseHeart
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Nutrition summary:
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There are 233 calories in 1 serving of Low Carb Bread. |
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Calorie break-down: 66% fat, 15% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
8.741g
44%
Trans Fat
0g
Polyunsaturated Fat
2.428g
Monounsaturated Fat
4.31g
Cholesterol
235mg
78%
Sodium
479mg
21%
Total Carbohydrate
9.14g
3%
Dietary Fiber
6g
21%
Sugars
1.06g
Protein
11.29g
Vitamin D
-
Calcium
29mg
2%
Iron
0.92mg
5%
Potassium
105mg
2%
Vitamin A
135mcg
15%
Vitamin C
0mg
0%
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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* Based on a RDI of 2000 calories
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