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Yields:
9 servings
Prep Time:
25 mins
Cook Time:
35 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Lasagna

A traditional lasagna recipe with a turkey meat sauce.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C).
  2. Bring a large pot of water to a boil. Cook 9 lasagna noodles according to package directions. Drain pasta and lay flat on a sheet tray to cool.
  3. Meanwhile in a non stick skillet over medium heat cook the ground turkey until browned. Add spaghetti sauce and bring to simmer.
  4. Spray a 9x13" pan with non stick spray. Pour enough of meat sauce onto the bottom just to cover the bottom. Top with 3 sheets of lasagna, top lasagna with 1 cup of meat sauce, 1/2 ricotta cheese, 2 tablespoons of 3 cheese Italian blend.
  5. Layer another 3 sheets of lasagna, top with 1 cup of sauce and the remaining ricotta cheese and 2 tablespoons of 3 cheese Italian blend. Top with last 3 lasagna noodles. Top with remaining sauce and sprinkle remain 3 cheese Italian blend and mozzarella.
  6. Cover with foil and bake for 25-30 minutes. Let rest 5 minutes before slicing and serving.
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Nutrition summary:

There are 338 calories in 1 serving of Lasagna.
Calorie break-down: 42% fat, 32% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
6.202g
31%
Trans Fat
0g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.719g
Cholesterol
78mg
26%
Sodium
569mg
25%
Total Carbohydrate
28.09g
10%
Dietary Fiber
2.3g
8%
Sugars
5.46g
Protein
21.98g
Vitamin D
-
Calcium
92mg
7%
Iron
0.03mg
0%
Potassium
90mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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