Add to my cookbook
Add to food diary
6 servings
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Kimchee Soup

Spicy chicken and cabbage soup.



  1. Combine kimchee, chicken broth, ginger root and chicken and bring to a boil for about 10 minutes until chicken is done.
  2. Add remaining ingredients.
  3. Simmer for another 10 minutes. Enjoy.
85 members have added this recipe to their cookbook.

Average Member Rating

for Atkins (induction phase):

Average FatSecret member ranking


Can I Have These Foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Chicken and Poultry Products
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.


Review This Recipe

Do you think this recipe is good for Atkins, Induction Phase?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Other Related Links


Related Recipe Collections

Low Point Recipes 1-3 grams Fat Recipes 1-5 Net Carbs Recipes Chicken Soup Recipes

Other Related Recipes

by: Atriel
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
by: Carrot
No fuss, tasty and easy stir-fry dish using any protein you like.
by: Grace29
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
by: skeffs
Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.
by: jujubanta
Leftover broth with handy vegetables.
Quick, easy and very satisfying.

Share Your Recipes!

Nutrition summary:

There are 170 calories in 1 serving of Kimchee Soup.
Calorie break-down: 11% fat, 16% carbs, 73% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 18
Calories 171
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.478g 2%
  Polyunsaturated Fat 0.512g  
  Monounsaturated Fat 0.447g  
Cholesterol 69mg 23%
Sodium 934mg 39%
Potassium 914mg  
Total Carbohydrate 6.73g 2%
  Dietary Fiber 3g 12%
  Sugars 1.15g  
Protein 30.4g  
Vitamin A 19% Vitamin C 20%
Calcium 36% Iron 59%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (11%)
Protein (73%)
* Based on a RDI of 2000 calories

did you know?

11 other members have added this recipe to their cookbook for Atkins, Induction Phase.