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Yields:
10 servings
Prep Time:
10 mins
Meal Type:
Sauces and Condiments
Rating:
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Jalapeno Salsa

Simple and fresh spicy salsa.

Ingredients

Directions

  1. Combine all ingredients in food processor or blender and process until smooth.
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Nutrition summary:

There are 19 calories in 1 serving of Jalapeno Salsa.
Calorie break-down: 5% fat, 80% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0.9g
3%
Sugars
2.4g
Protein
0.8g
Vitamin D
-
Calcium
29mg
2%
Iron
0.82mg
5%
Potassium
172mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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