Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
Ingredients
Directions
- Cook pasta according to directions on package. Drain and run cold water over.
- Mix all ingredients together.
- Chill before serving.
69 members have added this recipe to their cookbook.
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Average Member Rating
for Fat Smash Diet (phase 2: foundation phase):
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on Fat Smash Diet (phase 2: foundation phase):
| Grains, Pasta and Rice |
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Unfavorable*
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| Dressings |
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Unfavorable*
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| Canned, Cooked, Dried and Frozen Fruit |
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OK*
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| Cheese |
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Unfavorable*
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| Sausages and Luncheon Meat |
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Not OK*
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| Vegetables and Vegetable Products |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
How much is a seving size 1/2c or 1cup?
22 Jul 09 by member: debreyna
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet