Indian Chicken Curry
Add to my cookbook
Add to food diary
fatsecret members overall average rating
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
1/2 tsp curry powder
1 dash pepper
3/4 tsp crushed red pepper
1/4 tsp turmeric
1 dash salt
1 tbsp olive oil
1/4 cup nonfat Italian dressing
2 skinless chicken breasts
1/2 cup chicken broth
3 tsps fresh ginger
1 cup chopped onion
Mix onion, ginger, crushed red pepper, curry powder, turmeric and Italian dressing in 8 x 8 x 2" glass baking dish.
Add chicken; turn to coat with marinade. Cover and refrigerate at least 2 hours and up to 1 day.
Remove chicken from marinade and reserve marinade. Pat chicken dry and sprinkle with salt and pepper.
Heat olive oil in heavy large skillet over medium-high heat. Add chicken to skillet and sauté until brown, about 3 minutes per side.
Add reserved marinade and chicken broth and bring to boil. Reduce heat to medium-low and simmer uncovered until chicken is cooked through, turning occasionally, about 6 minutes.
Serve with rice.
676 members have added this recipe to their cookbook.
Average Member Rating
view ratings for other diets
Can I Have These Foods
Avg Member Opinion
Chicken and Poultry Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.
view full ingredient analysis for this recipe
Review This Recipe
Do you think this recipe is good for
to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers
Other Related Links
Related Recipe Collections
4 Point Recipes
5-10 Net Carbs Recipes
100-200 Calorie Recipes
Chicken Breast Recipes
Other Related Recipes
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery ...
Stir Fry Chicken & Broccoli
This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.
A nice masala curry.
Chicken Pot Pie III
Homemade pot pie, perfect for wintery Sunday afternoons.
Chicken & Cabbage Soup
A quick and simple chicken soup.
view more recipes
Share Your Recipes!
in 1 serving of Indian Chicken Curry.
, 13% carbs, 61% protein.
Amount Per Serving
Calories from Fat 48
% Daily Values*
Polyunsaturated Fat 0.812g
Monounsaturated Fat 2.96g
Vitamin A 4%
Vitamin C 7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
did you know?
122 other members have added this recipe to their cookbook for Weight Watchers.
© 2015 FatSecret. All rights reserved.