Hot and Sour Soup II
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Hot and Sour Soup II
A yummy soup that is spicy and sour.
2 tsps chicken base
1/4 tsp xanthan gum
1 1/2 tsps sambal oelek
2 tbsps soy sauce
1 large egg
3 tbsps white wine vinegar
4 oz boneless pork loin, cooked
4 oz portabella mushrooms, sliced
1 1/2 stir fry mixed vegetables
Mix chicken base with xanthan gum. Add water and soy sauce and mix well.
Add remaining ingredients except for egg. Bring to a boil and reduce to a simmer.
In a small bowl, scramble the egg and pour it into the soup while stirring in one direction.
Let simmer for a few minutes more and enjoy.
71 members have added this recipe to their cookbook.
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in 1 serving of Hot and Sour Soup II.
, 39% carbs, 38% protein.
Amount Per Serving
Calories from Fat 28
% Daily Values*
Polyunsaturated Fat 0.332g
Monounsaturated Fat 1.14g
Vitamin A 58%
Vitamin C 4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
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1 other member has added this recipe to their cookbook for The South Beach Diet, Phase 1.
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