Homemade Chicken Noodle Soup
Rating:
fatsecret members overall average rating
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Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Ingredients
Directions
- Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
- Add stock, low carb noodles, parsley and cook till noodles are done.
- Add cooked chicken, heat through and enjoy.
124 members have added this recipe to their cookbook.
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 Reviews
I'm not who thought this was good for S. Beach Diet Phase I. We can't have any grains or starches. Hel-looo?!
20 Nov 08 by member: Mvisagie
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I ate this for 2 weeks when I was sick and nothing tasted good! I used Dreamfield Linguine broken into 2 inch pieces to keep the carb count low. It was delicious
18 Jul 08 by member: CBSTEV
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Nutrition summary:
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There are 127 calories in 1 serving of Homemade Chicken Noodle Soup. |
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Calorie break-down: 30% fat, 28% carbs, 42% protein. |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
0.799g
4%
Trans Fat
0g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
2.319g
Cholesterol
29mg
10%
Sodium
569mg
25%
Total Carbohydrate
8.77g
3%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
13.08g
Vitamin D
-
Calcium
29mg
2%
Iron
1.26mg
7%
Potassium
359mg
8%
Vitamin A
189mcg
21%
Vitamin C
2.4mg
3%
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (30%)
Protein (42%)
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* Based on a RDI of 2000 calories
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