Herbed Salmon Spread

Ingredients

• 12 oz salmon
• 1 cup yogurt plain, low fat
• 1 tbsp parsley, minced
• 1 tbsp green onion, minced
• 1 tbsp mayonnaise
• 1/4 tsp dill weed
• 1/4 tsp leaves thyme, dried
• 0.12 tsp salt
• 1 wedge yields lemon juice, (1/2 tsp)

Directions

1. Spoon yogurt onto several layers of pepper towels.
2. Spread yogurt evenly to 1/2" thickness.
3. Cover yogurt with more paper towels. Let stand 5 minutes.
4. With rubber spatula, scoop yogurt into medium bowl.
5. Add salmon and remaining ingredients except lemon and parsley. Stir well. Cover and chill.
6. Garnish with fresh parsley and lemon slice, if desired. Spread on cucumbers.