Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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by klm  Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1778 members have added this recipe to their cookbook.
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 Reviews
I prepared almost exactly as directed, except that I didn't use mint, and I used 2% shredded mexican cheese instead, and added a few TBS of diced green chiles. I loved these (so did hubby and teenage son), and I will definitely make these again! Could mix up ingredients based on what you have on hand.
01 Feb 11 by member: Pamelita11
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I live alone essentially, and this is a 'Meal for one'. Love it!
27 Jan 11 by member: WhoWouldaThunk
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Used stuffing instead of bread crumbs and left out the mint. Very tasty!
22 Sep 10 by member: ccampbell1
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FANTASTIC !!!!!!!!! :)
19 Sep 10 by member: RoEilene
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I ate this with dinner one night and lunch the next day. My boyfriend was not a fan, but it left me with plenty of leftovers!
20 Aug 10 by member: kziemianski
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This is super yummy!!! Finally something else to use up the Zucchini with!!!
13 Aug 10 by member: mouse4
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Great recipe, I used basil instead of mint more garlic, 1/2 teas Italian seasoning, pinch of red pepper flakes and "Panko" bread crumbs, used only 2 teas olive oil to sauté filling and sprayed the zucchini and top of filling with Pam olive oil spray. Baked at 350 till tender. Served as an appetizer with individual 1/4 cup servings of homemade pasta sauce for dipping. This recipe is a keeper.
12 Aug 10 by member: Nikita 007
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I made this tonight and it was absolutely AMAZING!!! :) Thanks sooooo much! I definitely WILL make this again!
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This is very yummy and very filling. I have served this with grilled chicken breast for a complete meal.
03 Aug 10 by member: Rachelabb
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This was so good! I didn't have any mint so I used fresh basil from the garden, and added extra garlic. I'm going to use this again and again and again. My non-dieting husband loved it, too.
31 Jul 10 by member: takingcharge
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Nutrition summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini. |
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Calorie break-down: 40% fat, 38% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.766g
9%
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
2%
Sodium
564mg
25%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.2g
11%
Sugars
4.66g
Protein
10.26g
Vitamin D
-
Calcium
194mg
15%
Iron
1.6mg
9%
Potassium
570mg
12%
Vitamin A
40mcg
5%
Vitamin C
33.9mg
38%
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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* Based on a RDI of 2000 calories
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