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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating
by klm

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

Ingredients

Directions

  1. Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
  2. Brush with 2 teaspoons oil; set aside. Chop pulp.
  3. In a large skillet, sauté pulp and onion in remaining oil.
  4. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
  5. Remove from the heat. Stir in the mozzarella cheese, mint and salt.
  6. Spoon into zucchini shells. Sprinkle with Parmesan cheese.
  7. Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
  8. Note: you can also make them in the oven.
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Reviews 
4pts
17 May 10 by member: Susie-Q
sounds delish....how many points are in one serving?
22 Jun 10 by member: HappyDeb
Everyone loves them!!
16 Jul 10 by member: Kannons MeMe
This was so good! I didn't have any mint so I used fresh basil from the garden, and added extra garlic. I'm going to use this again and again and again. My non-dieting husband loved it, too.
31 Jul 10 by member: takingcharge
This is very yummy and very filling. I have served this with grilled chicken breast for a complete meal.
03 Aug 10 by member: Rachelabb
I made this tonight and it was absolutely AMAZING!!! :) Thanks sooooo much! I definitely WILL make this again!
Great recipe, I used basil instead of mint more garlic, 1/2 teas Italian seasoning, pinch of red pepper flakes and "Panko" bread crumbs, used only 2 teas olive oil to sauté filling and sprayed the zucchini and top of filling with Pam olive oil spray. Baked at 350 till tender. Served as an appetizer with individual 1/4 cup servings of homemade pasta sauce for dipping. This recipe is a keeper.
12 Aug 10 by member: Nikita 007
This is super yummy!!! Finally something else to use up the Zucchini with!!!
13 Aug 10 by member: mouse4
I ate this with dinner one night and lunch the next day. My boyfriend was not a fan, but it left me with plenty of leftovers!
20 Aug 10 by member: kziemianski
FANTASTIC !!!!!!!!! :)
19 Sep 10 by member: RoEilene
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Nutrition summary:

There are 177 calories in 1 serving of Grilled Stuffed Zucchini.
Calorie break-down: 40% fat, 38% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 74
Calories 177
 
% Daily Values*
Total Fat 8.21g 13%
  Saturated Fat 1.766g 9%
  Polyunsaturated Fat 1.028g  
  Monounsaturated Fat 4.271g  
Cholesterol 6mg 2%
Sodium 564mg 24%
Potassium 570mg  
Total Carbohydrate 17.46g 6%
  Dietary Fiber 3.2g 13%
  Sugars 4.66g  
Protein 10.26g  
 
Vitamin A 18% Vitamin C 56%
Calcium 27% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
Carbohydrates, 17.46g (38%) Fat, 8.21g (40%) Protein, 10.26g (22%)
* Based on a RDI of 2000 calories