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4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Side Dishes
Average FatSecret member ranking fatsecret members overall average rating
by klm

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.



  1. Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
  2. Brush with 2 teaspoons oil; set aside. Chop pulp.
  3. In a large skillet, sauté pulp and onion in remaining oil.
  4. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
  5. Remove from the heat. Stir in the mozzarella cheese, mint and salt.
  6. Spoon into zucchini shells. Sprinkle with Parmesan cheese.
  7. Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
  8. Note: you can also make them in the oven.
1712 members have added this recipe to their cookbook.

Average Member Rating

for Abs Diet :

Average FatSecret member ranking

These were awesome! Great recipe! I had to half it to 2 servings and I did double the cheese and added a whole clove of garlic. I also baked in the oven for 30 minutes on 350 instead of grilled, but they turned out awesome! My husband LOVED them! Thanks for the recipe, we will make again and again!
13 Aug 09 by member: ErinNickel
I have to say I loved this recipe! Even my picky husband loved it...and since it was such a hit I made it again the very next day! I also had a few mushrooms i wanted to used so i chopped those up and added it when cooking the zucchini, and i aslo added crushed red pepper just to give it a little more spice. Both versions are delicious, but I liked your version best, but my husband liked the 2nd version, but he likes anything with a little more heat. Thanks so much..i might seriously make it again tomorrow since i have one more zucchini left. Thanks so much!
25 Aug 09 by member: Prettyface
Delicious! I made this recipe the other day and it was easy, filling and delicious! I made a couple of slight edits to reduce fat and carbs just a little bit but fantastic non the less! Thanks for the idea!
01 Sep 09 by member: klm7934
Favorite zucchini recipe ever. Thanks!
02 Sep 09 by member: kellyegirl
This is super!! It is filling and tasty. I know that I will make it again and again.
24 Nov 09 by member: carolyn818
Pretty tasty. I didn't have any mint on hand, but added a little red pepper flake and some lemon pepper to season it. Will make again.
25 Jan 10 by member: bganze
Awesome Recipe!
30 Jan 10 by member: jcuch30
This was delicious. I wouldnt change a thing.
12 Apr 10 by member: Lincoln824
Great idea for the farmer's market.
16 Apr 10 by member: Lord_Avondale
Delicious, but a lot of work for grilled zucchini.
22 Apr 10 by member: jone0653
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Nutrition summary:

There are 177 calories in 1 serving of Grilled Stuffed Zucchini.
Calorie break-down: 40% fat, 38% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 74
Calories 177
% Daily Values*
Total Fat 8.21g 13%
  Saturated Fat 1.766g 9%
  Polyunsaturated Fat 1.028g  
  Monounsaturated Fat 4.271g  
Cholesterol 6mg 2%
Sodium 564mg 24%
Potassium 570mg  
Total Carbohydrate 17.46g 6%
  Dietary Fiber 3.2g 13%
  Sugars 4.66g  
Protein 10.26g  
Vitamin A 71% Vitamin C 225%
Calcium 107% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
* Based on a RDI of 2000 calories

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3 other members have added this recipe to their cookbook for Abs Diet.