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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
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Grilled Mediterranean Vegetables

Marinated grilled vegetables on the grill.

Ingredients

Directions

  1. Wash mushrooms, peel and slice zucchini and eggplant into long strips.
  2. Marinate at least 2 hours in the low fat Italian dressing.
  3. Grill on charcoal or gas grill until brown.
  4. Note: mushrooms should be placed on skewers for ease of grilling.
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mushrooms are unsuitable due to allergy.
15 Jul 07 by member: xoloriib

     
 

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Nutrition summary:

There are 86 calories in 1 serving of Grilled Mediterranean Vegetables.
Calorie break-down: 40% fat, 49% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 38
Calories 86
 
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 0.34g 2%
  Polyunsaturated Fat 1.185g  
  Monounsaturated Fat 1.339g  
Cholesterol 4mg 1%
Sodium 828mg 34%
Potassium 519mg  
Total Carbohydrate 11.7g 4%
  Dietary Fiber 4.7g 19%
  Sugars 6.66g  
Protein 2.78g  
 
Vitamin A 3% Vitamin C 19%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
Carbohydrates, 11.7g (49%) Fat, 4.22g (40%) Protein, 2.78g (11%)
* Based on a RDI of 2000 calories