Rating:
fatsecret members overall average rating
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Grilled Chicken with Green Chili Sauce
Tender marinated chicken in a wickedly spicy green chili sauce.
Ingredients
Directions
- Combine oil, juice from one lime, oregano, and black pepper in shallow, glass baking dish. Stir.
- Place chicken breasts in baking dish and turn to coat each side. Cover dish and refrigerate overnight. Turn chicken periodically to marinate it on both sides.
- Put water, tomatillos, and onion into saucepan. Bring to gentle boil and cook uncovered for 10 minutes or until tomatillos are tender.
- In blender, place cooked onion, tomatillos, and any remaining water. Add garlic, jalapeño peppers, cilantro, salt, and juice of second lime. Blend until all ingredients are smooth. Place sauce in bowl and refrigerate.
- Place chicken breasts on hot grill and cook until done. Place chicken on serving platter. Spoon tablespoon of lowfat sour cream over each chicken breast. Pour sauce over sour cream.
98 members have added this recipe to their cookbook.
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average member rating
for NutriSystem :
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on NutriSystem :
| Chicken and Poultry Products |
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OK*
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| Oils |
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Unfavorable*
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| Vegetables and Vegetable Products |
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OK*
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| Butter and Cream |
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Unfavorable*
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| Fruit Juice |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
just leave out the sour cream if you're going for perfect Paleo
06 Jan 10 by member: Mary O
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem