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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Gingery Shrimp

A healthy low calorie seafood dish.

Ingredients

Directions

  1. Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
  2. Stir in the garlic and ginger and cook 2 minutes.
  3. Add the wine and bring to a boil.
  4. Nestle the shrimp in the onion and simmer for 2 minutes.
  5. Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
  6. Stir in cilantro, salt, and pepper.
86 members have added this recipe to their cookbook.
 

Average Member Rating

for Intuitive Eating :

Average FatSecret member ranking


       

Can I Have These Foods

on Intuitive Eating :
Food Group Avg Member Opinion 
Finfish and Shellfish Products
Moderation
Alcohol
Moderation
Vegetables and Vegetable Products
Moderation
Oils
Moderation
Spices and Herbs
Moderation
food groups ordered by calorie contribution to recipe.

Reviews 
Cooked this for a wine dinner. It was a hit! Totally recommend trying this. Thank you 'Real Simple' magazine for the recipe!
02 Sep 08 by member: JulieC
Very yummy! I used less ginger though!
01 Nov 08 by member: dawn0001
This recipe was great! I made it for myself and my boyfriend and served it with a 1/2 cup of brown rice. I was a bit skeptical about the amount of onions, ginger, and cilantro - but it was perfect. Oh, and I used less peas and added some red pepper instead. YUMM!
05 Jan 09 by member: JLM83
It was delicious and easy to prepare....couldn't find the snow peas and used parsley instead of cilantro (that's what I had)...very good!!
06 Nov 09 by member: gburgos1113
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Nutrition summary:

There are 232 calories in 1 serving of Gingery Shrimp.
Calorie break-down: 27% fat, 19% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 232
 
% Daily Values*
Total Fat 5.52g 8%
  Saturated Fat 0.875g 4%
  Polyunsaturated Fat 1.184g  
  Monounsaturated Fat 2.776g  
Cholesterol 172mg 57%
Sodium 466mg 19%
Potassium 419mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 1.8g 7%
  Sugars 3.09g  
Protein 25.04g  
 
Vitamin A 19% Vitamin C 65%
Calcium 10% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
Carbohydrates, 8.98g (19%) Fat, 5.52g (27%) Protein, 25.04g (54%)
* Based on a RDI of 2000 calories