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Yields:
8 servings
Meal Type:
Side Dishes
Rating:
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German Potato Salad

A low fat version of an old fashioned favorite.

Ingredients

Directions

  1. Boil the halved new potatoes until tender.
  2. In a large bowl, add chopped onion and celery to drained potatoes.
  3. Mix tablespoon of Dijon mustard with low fat mayonnaise; mix into potatoes.
  4. Add a pinch of fleur de sel or good salt and ground pepper and mix again.
  5. Serve warm.
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Nutrition summary:

There are 333 calories in 1 serving of German Potato Salad.
Calorie break-down: 6% fat, 85% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 333
 
% Daily Values*
Total Fat 2.11g 3%
  Saturated Fat 0.338g 2%
  Polyunsaturated Fat 0.955g  
  Monounsaturated Fat 0.602g  
Cholesterol 1mg 0%
Sodium 75mg 3%
Potassium 1808mg  
Total Carbohydrate 71.51g 24%
  Dietary Fiber 11g 44%
  Sugars 6.84g  
Protein 7.9g  
 
Vitamin A 1% Vitamin C 144%
Calcium 6% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
Carbohydrates, 71.51g (85%) Fat, 2.11g (6%) Protein, 7.9g (9%)
* Based on a RDI of 2000 calories