Prep Time: 5 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
|
A versatile shrimp dish using fresh basil and white wine with garlic.
Ingredients
Directions
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1476 members have added this recipe to their cookbook.
|
average member rating
for Fat Flush Plan (phase 1: fat flush):
not yet rated.
|

Reviews
I put in in a stir fry and added crushed red pepper. Delicious!
06 May 11 by member: bella_boo
|
Yummy! I didn't see a measurement on the red pepper flakes (referred to in #3 of directions) and kind of went overboard for my heat tolerance.
Served over a (small) bed of noodles I kept within recommended portion. That with a small artichoke filled me up for dinner.
27 Jun 11 by member: Trishkie
|
AMAZING! It was light and delicious. We had crab tails instead of shrimp because it was on hand. Can't wait to try it again!
14 Jul 11 by member: 150byaug
|
this is a great recipe, we put wheat pasta with this was a great meal...
20 Sep 11 by member: B whalen
|
|
|
I added mushrooms to this dish and it was great we ate it all.
15 Jan 12 by member: Laura Terry
|
This was very good. I didn't have any fresh basil so I had to use dried but it was still very good. It was also very easy and quick to make. My husband even liked it!
16 Feb 13 by member: SJacqueline
|
Great recipe! I added asparagus and scallops then served it on cooked rice sticks. Very filling meal and low fat.
24 Apr 13 by member: saratogagirl
|
I added extra tomatoes and served 2 portions and froze the rest for another meal with brown rice.
14 May 13 by member: Ellie Prive
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Flush Plan