Prep Time: 5 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
|
A versatile shrimp dish using fresh basil and white wine with garlic.
Ingredients
Directions
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1915 members have added this recipe to their cookbook.
|
 Reviews
Yummy! I didn't see a measurement on the red pepper flakes (referred to in #3 of directions) and kind of went overboard for my heat tolerance.
Served over a (small) bed of noodles I kept within recommended portion. That with a small artichoke filled me up for dinner.
27 Jun 11 by member: Trishkie
|
I put in in a stir fry and added crushed red pepper. Delicious!
06 May 11 by member: bella_boo
|
Delicious!!! I added some spinach into the recipe to make it a larger dish and had it as the main meal.
27 Apr 11 by member: mwyli001
|
easy to make and very yummy, I servied it with spaghetti squash for more fill
10 Nov 10 by member: curleysmith
|
Super yummy! Can not wait to make it again! Although, I think its more of a 2 person meal than 4 :)
21 Oct 10 by member: Mrs5679
|
This dish was outstanding, considering the low amount of calories. Actually it would be great anyways.
12 Oct 10 by member: miketafc
|
I loved the recipe.. only I added diced Tomatoes and mushrooms. Very delicious. Thanks for sharing!
18 Sep 10 by member: Love2Munch8
|
Excellent dish. It has become my new shrimp "fav!" I served with sauteed green beans and a toasted wheat baggette. Delicious and low cal!
04 Jun 10 by member: SunBthr
|
Very good for the Ancient European Diet. There is a good combination of many types of foods.
26 May 10 by member: Runesinger
|
I thought it was great... I added more of the red pepper to make it more spicy... Very delicious and satisfying...
19 May 10 by member: Mom2Jade
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
3 Point Recipes
1-5 Net Carbs Recipes
100-200 Calorie Recipes
Gluten Free Recipes
Other Related Recipes
|
Creamy and spicy dish for lunch or dinner.
|
|
Quick and tasty appetizer.
|
|
A famous dish in Latin America using fresh fish.
|
|
Delicious and hearty dish.
|
|
A tasty dish for Pescatarian diet.
|
|
A tasty seafood dish that's ready in less than 30 minutes.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 150 calories in 1 serving of Garlic Basil Shrimp. |
|
Calorie break-down: 56% fat, 18% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
1.051g
5%
Trans Fat
0g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
5.017g
Cholesterol
53mg
18%
Sodium
94mg
4%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0.7g
3%
Sugars
1.96g
Protein
7.88g
Vitamin D
1mcg
6%
Calcium
32mg
2%
Iron
1.17mg
7%
Potassium
124mg
3%
Vitamin A
30mcg
3%
Vitamin C
2.1mg
2%
|
8%
|
of RDI*
(150 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (56%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|