Prep Time: 5 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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A versatile shrimp dish using fresh basil and white wine with garlic.
Ingredients
Directions
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1477 members have added this recipe to their cookbook.
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 Reviews
This would be a great dish withholding the olive oil, salt and wine but even having a small amount of wine that has had the alcohol cooked out is okay.
08 Mar 10 by member: 2big2bme
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I think this was a great recipe. Omitting the olive oil, salt and wine as suggested would, in my opinion, make a bland, tasteless dish. As written, this recipe would not have alcohol in it--as prepared the alcohol would have cooked out. I suggest leaving the recipe as written and budgeting for the olive oil since, as writtine, you would be at about a teaspoon per serving. This is a great recipe! Thanks for sharing it.
19 Apr 10 by member: Lesjes89
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I thought it was great... I added more of the red pepper to make it more spicy... Very delicious and satisfying...
19 May 10 by member: Mom2Jade
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Very good for the Ancient European Diet. There is a good combination of many types of foods.
26 May 10 by member: Runesinger
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Excellent dish. It has become my new shrimp "fav!" I served with sauteed green beans and a toasted wheat baggette. Delicious and low cal!
04 Jun 10 by member: SunBthr
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I loved the recipe.. only I added diced Tomatoes and mushrooms. Very delicious. Thanks for sharing!
18 Sep 10 by member: Love2Munch8
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This dish was outstanding, considering the low amount of calories. Actually it would be great anyways.
12 Oct 10 by member: miketafc
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Super yummy! Can not wait to make it again! Although, I think its more of a 2 person meal than 4 :)
21 Oct 10 by member: SassyLassy6979
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easy to make and very yummy, I servied it with spaghetti squash for more fill
10 Nov 10 by member: curleysmith
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Delicious!!! I added some spinach into the recipe to make it a larger dish and had it as the main meal.
27 Apr 11 by member: mwyli001
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sugar Busters
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Nutrition summary:
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There are 150 calories in 1 serving of Garlic Basil Shrimp. |
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Calorie break-down: 56% fat, 18% carbs, 26% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 67
Calories 150
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| % Daily Values* |
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Total Fat
7.39g
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11% |
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Saturated Fat
1.051g
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5% |
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Polyunsaturated Fat
0.966g
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Monounsaturated Fat
5.017g
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Cholesterol
53mg
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18% |
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Sodium
94mg
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4% |
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Potassium
124mg
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Total Carbohydrate
5.4g
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2% |
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Dietary Fiber
0.7g
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3% |
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Sugars
1.96g
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Protein
7.88g
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| Vitamin A
10% |
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Vitamin C
24% |
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| Calcium
3% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (56%)
Protein (26%)
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* Based on a RDI of 2000 calories
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1 other member has added this recipe to their cookbook for Sugar Busters.
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