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Yields:
5 servings
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

French Toast Eggs

Scrambled eggs with a French toast taste.

Ingredients

Directions

  1. Break eggs into bowl and beat until frothy.
  2. Add cinnamon and a pinch of salt.
  3. Melt butter in medium skillet, pour in egg mixture and cook until just barely set.
  4. Remove from heat and stir in cream cheese that is cut into cubes. Stir until there are ribbons of cream cheese running throughout the mixture.
  5. Separate into servings and top each serving with a little butter and a drizzle of sugar free maple syrup.
122 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

Average FatSecret member ranking


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Eggs and Egg Substitutes
Moderation*
Cheese
Unfavorable*
Margarine and Spreads
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
I can't beleive that they actually taste like french toast! Small serving for 200 calories but worth it for a breakfast treat!
29 May 12 by member: ilvkats36
The list of ingredients does not include a sugar-free maple syrup. This would make the calorie count per serving even higher than noted.
06 Mar 14 by member: NoSugarGoal
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Nutrition summary:

There are 215 calories in 1 serving of French Toast Eggs.
Calorie break-down: 71% fat, 4% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 151
Calories 215
 
% Daily Values*
Total Fat 16.78g 26%
  Saturated Fat 6.586g 33%
  Polyunsaturated Fat 2.098g  
  Monounsaturated Fat 6.038g  
Cholesterol 439mg 146%
Sodium 236mg 10%
Potassium 155mg  
Total Carbohydrate 2.16g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.82g  
Protein 13.51g  
 
Vitamin A 17% Vitamin C 1%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
Carbohydrates, 2.16g (4%) Fat, 16.78g (71%) Protein, 13.51g (25%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Slim Fast.