Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
- Mix dry ingredients well with a wisk or fork.
- Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
- Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
- Pour batter into pan. Spread evenly across pan.
- Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
- Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
509 members have added this recipe to their cookbook.
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 Reviews
Light and fluffy. I used Stevia instead of Splenda, and poured the batter into a muffin pan like kziemianski. On it's own, it would need more seasoning, but slathered in butter it was amazing. The texture is perfect.
15 Jun 11 by member: anawfullotofrunning
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You can also cut down this recipe to 1/4 c flax meal, 1/2 tsp. baking powder, 1 packet splenda, a little cinnamon, 1 egg and 1 tsp butter stir, put in a microwavable coffee cup and nuke for 1 minute. Delish! and so easy!
14 Sep 11 by member: ellenturner
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels.
04 Jan 12 by member: gearhead
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DOES ANYONE KNOW HOW MANY CARBS- NETCARBS PER SLICE
24 Mar 12 by member: ag12345
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Sounds like a winner! However, since I haven't made this yet, I'll give it a 4 star rating. All the great reviews, are making me want to make this, as I can envision the many possibilities for this bread. :-)
20 Aug 12 by member: ShyGuy
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Nutrition summary:
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There are 351 calories in 1 serving of Flax Bread II. |
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Calorie break-down: 73% fat, 14% carbs, 13% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 267
Calories 351
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| % Daily Values* |
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Total Fat
29.72g
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46% |
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Saturated Fat
3.737g
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19% |
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Polyunsaturated Fat
13.43g
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Monounsaturated Fat
10.853g
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Cholesterol
132mg
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44% |
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Sodium
458mg
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19% |
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Potassium
384mg
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Total Carbohydrate
13.19g
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4% |
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Dietary Fiber
11.5g
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46% |
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Sugars
1.19g
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Protein
11.61g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
22% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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* Based on a RDI of 2000 calories
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