Add to my cookbook
Add to food diary
8 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Average FatSecret member ranking fatsecret members overall average rating

Flax Bread II

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.



  1. Preheat oven to 350 °F (175 °C).
  2. Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
  3. Mix dry ingredients well with a wisk or fork.
  4. Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
  5. Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
  6. Pour batter into pan. Spread evenly across pan.
  7. Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
  8. Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
601 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Light and fluffy. I used Stevia instead of Splenda, and poured the batter into a muffin pan like kziemianski. On it's own, it would need more seasoning, but slathered in butter it was amazing. The texture is perfect.
You can also cut down this recipe to 1/4 c flax meal, 1/2 tsp. baking powder, 1 packet splenda, a little cinnamon, 1 egg and 1 tsp butter stir, put in a microwavable coffee cup and nuke for 1 minute. Delish! and so easy!
14 Sep 11 by member: ellenturner
i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels.
04 Jan 12 by member: gearhead
24 Mar 12 by member: ag12345
Sounds like a winner! However, since I haven't made this yet, I'll give it a 4 star rating. All the great reviews, are making me want to make this, as I can envision the many possibilities for this bread. :-)
<<Previous 11 to 15 of 15


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

300-400 Calorie Recipes High Fiber Recipes Bread Recipes Breads & Rolls Recipes

Other Related Recipes

by: Bippi
A quick, tasty, vegetarian recipe for sloppy joes.
Quick and easy chicken pot pie.
Also known as burrito pie.
Quick, yummy, and delicious casserole.
This beef pot pie is just delicious.
Veggie pizza made with mushrooms, tomatoes, and spinach.

Share Your Recipes!

Nutrition summary:

There are 351 calories in 1 serving of Flax Bread II.
Calorie break-down: 73% fat, 14% carbs, 13% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 267
Calories 351
% Daily Values*
Total Fat 29.72g 46%
  Saturated Fat 3.737g 19%
  Polyunsaturated Fat 13.43g  
  Monounsaturated Fat 10.853g  
Cholesterol 132mg 44%
Sodium 458mg 19%
Potassium 384mg  
Total Carbohydrate 13.19g 4%
  Dietary Fiber 11.5g 46%
  Sugars 1.19g  
Protein 11.61g  
Vitamin A 24% Vitamin C 3%
Calcium 180% Iron 142%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
* Based on a RDI of 2000 calories