Fennel Citrus Salad
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Salads and Salad Dressings
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Fennel Citrus Salad
A very simple salad with great crunchiness and flavor.
1 bulb fennel
1/3 cup cranberries
1 tbsp olive oil
1 tbsp red wine vinegar
1 dash kosher salt
1 dash black pepper, freshly ground
Wash and thinly slice fennel bulb and put in bowl.
Peel and section oranges. Cut sections in half and add to fennel.
Sprinkle a pinch of kosher salt and fresh ground black pepper over salad.
Add red wine vinegar and olive oil, toss salad.
Add cranberries toss again and serve.
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Canned, Cooked, Dried and Frozen Fruit
Vegetables and Vegetable Products
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This is a vegetable I have been wanting to try and finally got the nerve, it was very tasty and so low calorie
You: On a Diet
08 Apr 07 by member:
Lose the olive oil.
Fat Smash Diet, Phase 1: Detox Phase
10 Apr 07 by member:
Crap for Atkins
Atkins, Induction Phase
11 Apr 07 by member:
not for phase one of south beach.
The South Beach Diet, Phase 1
12 Apr 07 by member:
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in 1 serving of Fennel Citrus Salad.
, 69% carbs, 4% protein.
Amount Per Serving
Calories from Fat 34
% Daily Values*
Polyunsaturated Fat 0.443g
Monounsaturated Fat 2.504g
Vitamin A 20%
Vitamin C 323%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
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