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Yields:
2 servings
Meal Type:
Breakfast
Rating:
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Fake French Toast

Great way to avoid bread but still get the sweetness of french toast.

Ingredients

Directions

  1. Heat pan with favorite cooking spray until hot.
  2. Beat the eggs.
  3. Add the splenda and cinnamon, beat well.
  4. Pour into pan and heat on medium heat with a lid to create a fluffy top.
707 members have added this recipe to their cookbook.
 

Reviews 
I tried this with egg beaters and it was really good.
29 Mar 08 by member: kapete
This was so unbelieveable - it tastes just like cinnamon french toast !!
25 Mar 08 by member: momzthebomb
MMMMMM! With a little s/f syrup!
07 Mar 08 by member: sararay
i was amazed at how much it really does taste like french toast. it was great!
22 Feb 08 by member: nkphotosynthesis
I use 3 eggs, some fat-free half-and-half, cinnamon, splenda, and a dash of vanilla. It's really tasty.
15 Feb 08 by member: naiaddiva
I added a little imitation vanilla and a smidge of light vanilla soy milk to the mixture to make the eggs fluffier. I also added sugar free syrup. It's the best thing since sliced bread (which I didn't even miss). Nice change from plain eggs once in awhile.
10 Feb 08 by member: hblacks26
This was excellent and tastes just like french toast! :)
21 Jan 08 by member: xx_victoria
This is a great recipe, my kids really love them too..They put a little sugar free syrup on them..
17 Jan 08 by member: tpope
on phase 2 and 3 of South Beach you can have whole wheat bread... why not just make regular french toast with whole wheat bread, egg and a little skim milk and sweetener?
30 Dec 07 by member: Janelleas
My family hated it and vehemently opposed eating it after taking one bite. I ate mine but it wasn't my favorite.
30 Dec 07 by member: TinkerbellaAZ
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Nutrition summary:

There are 368 calories in 1 serving of Fake French Toast.
Calorie break-down: 60% fat, 6% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.26g
31%
Saturated Fat
7.552g
38%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
9.275g
Cholesterol
1028mg
343%
Sodium
341mg
15%
Total Carbohydrate
5.04g
2%
Dietary Fiber
1.8g
7%
Sugars
2.34g
Protein
30.7g
Vitamin D
2mcg
10%
Calcium
171mg
13%
Iron
5.74mg
32%
Potassium
342mg
7%
Vitamin A
340mcg
38%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (60%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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