Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Appetizers
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

Ingredients

Directions

  1. Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
  2. Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
  3. Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
  4. Add any of your other favorite pizza toppings. Sprinkle cheese on top.
  5. Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
903 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
We love it: eat the whole dish just the 2 of us!! I added some chiliflakes in the tomato-sauce and 2 finely chopped anchovis. It added a lot of richness to the sauce (you don't taste the fish at all) and sprinkled the cheese with some pine-nuts. Absolutely fab.
15 Jul 10 by member: ChocAddict
Tried this tonight, and it was ok... There are a few things I'll change next time we have this. I think I made my slices to thick. I also think that I didn't let it sit in the colander for long enough. I'll take the peel off next time, and try baking it for 10 minutes then taking it out to put the toppings on and putting it back in for the rest of the time. It was a little too slimy.
13 Apr 11 by member: hollypop2001
Great my husband made "sandwiches" out of them but being on WW I enjoyed them and only 5pts each! Yummy!! and satisfying.
16 Jun 11 by member: Lisa0127
This was great! I love eggplant and I love pizza! The only change I made was, i used garlic salt instead of regular salt, it added a nice garlic flavor I love!
23 Jul 11 by member: chucklev
Wow, these are great!! Thanks for sharing!
08 Sep 11 by member: JuicyJuice
I think this is a great recipe. I wish the recipe would have said to RINSE the eggplant before putting it on the baking sheet. I patted it dry and removed some of the salt but it should be rinsed as my first attempt was waaaaaayyyyy to salty! I will make this again and it was good in spite of the little mishap. I used fresh garlic, onion and tomato and it was tasty. I'm sure next time it will be great.
07 Nov 13 by member: Mission Bell
<<Previous 11 to 16 of 16

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes 100-200 Calorie Recipes Vegetable Side Dish Recipes Eggplant Recipes

Other Related Recipes

by: LuC2
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
Perfect crab cakes with no bread.
by: ksadik
A rich and delicious Thai style coconut curry.
by: ksadik
Delicious without the carb filled crust.
Easy eggplant relish or side dish.
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

Share Your Recipes!

Nutrition summary:

There are 199 calories in 1 serving of Eggplant Pizza.
Calorie break-down: 61% fat, 23% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 127
Calories 199
 
% Daily Values*
Total Fat 14.11g 22%
  Saturated Fat 5.406g 27%
  Polyunsaturated Fat 1.083g  
  Monounsaturated Fat 6.958g  
Cholesterol 25mg 8%
Sodium 652mg 27%
Potassium 496mg  
Total Carbohydrate 12.22g 4%
  Dietary Fiber 5.4g 22%
  Sugars 5.55g  
Protein 8.19g  
 
Vitamin A 8% Vitamin C 10%
Calcium 18% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (61%)
 
Protein (16%)
Carbohydrates, 12.22g (23%) Fat, 14.11g (61%) Protein, 8.19g (16%)
* Based on a RDI of 2000 calories