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Yields:
4 servings
Meal Types:
Appetizers
Main Dishes
Side Dishes
Lunch
Rating:
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Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

Ingredients

Directions

  1. Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
  2. Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
  3. Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
  4. Add any of your other favorite pizza toppings. Sprinkle cheese on top.
  5. Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
971 members have added this recipe to their cookbook.
 

Reviews 
Now that I have eggplants out of the garden, I've tried this recipe twice now. Each time it is wonderful. Everyone really enjoyed it. Thanks!
04 Sep 08 by member: Albright777
made this on day one of sbd, absolutely loved it! Even my super picky 13 y/o son liked it. Will definitely keep as a regular meal, quick and easy.
15 Jul 08 by member: MelMel
REALLY satisfying and tasty. If you are a pizza lover this is a real gift for Phase 1. Just a few tips... Make sure your slices ARE 1/4 or more in thickness. Also, I think next time I will strip off the skin of each slice before baking.
12 Jul 08 by member: mary2008
I made these, making sure to do a Tablespoon of sauce per slice, and sauteed mushrooms on top (1 slice) OHMYGOSH, so good. and my neighbors and friends raved. just had to make sure i kept them to a couple slices, but even on induction, they were an awesome, flavorful treat!
29 Mar 08 by member: panza
This is great!! I can actually have a pizza party without the crust
03 Mar 08 by member: lquerry
This is great. Reminds me of eggplant parm without the breading. YUM YUM!
25 Jan 08 by member: JEANNIE-COS
This always satisfies my pizza cravings.
20 Nov 07 by member: sararay
I left off the sauce because I didn't have any and substituted pepperjack cheese. These are great!
13 Nov 07 by member: Atriel
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Nutrition summary:

There are 199 calories in 1 serving of Eggplant Pizza.
Calorie break-down: 61% fat, 23% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
14.11g
18%
Saturated Fat
5.406g
27%
Trans Fat
-
Polyunsaturated Fat
1.083g
Monounsaturated Fat
6.958g
Cholesterol
25mg
8%
Sodium
652mg
28%
Total Carbohydrate
12.22g
4%
Dietary Fiber
5.4g
19%
Sugars
5.55g
Protein
8.19g
Vitamin D
-
Calcium
184mg
14%
Iron
0.98mg
5%
Potassium
496mg
11%
Vitamin A
66mcg
7%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (61%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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