Add to my cookbook
Add to food diary
Yields:
3 servings
Prep Time:
30 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Ingredients

Directions

  1. Pre-heat oven to 375° F (190° C).
  2. Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
  3. Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
  4. Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
  5. Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
  6. Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
  7. Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1557 members have added this recipe to their cookbook.
 

Reviews 
You could also spritz these with those Salad Spritzer dressings instead of using the olive oil as they have a little oil in them. Balsalmic Vinegrette would be yummy!
02 Jan 12 by member: Kat_1989
I love to make "chips" out of zucchini, yellow squash, and eggplant. I cut them very thinly and place them on a pizza pan (with the holes in it), lightly spray them with olive oil and sprinkle garlic salt on them. They are GREAT especially when they get crispy.
10 Oct 11 by member: LosingIt2WIN
Really enjoyed these, I sliced them very thin and they came out rather crunchy. Better the first time leftovers were soggy.
12 Jul 11 by member: 198Adams
I just tryed these tonight and they were just okay....mine did not come out crispy at all!! flavor was okay. I made them as a side dish to the diet cola chicken which was awesome!! so I used some of the juice from that and that really made a difference.
20 Jun 11 by member: kimaudris
Are these crispy all the way thru'?
15 Jun 11 by member: wannabeskinny2
How many "chips" are in a serving?
27 Apr 11 by member: SarahFaye
Always looking for new recipes for eggplant... this one is awesome!
14 Nov 10 by member: Mrs 2290
Love these! So yummy!!! Even good cold!
05 Aug 10 by member: saidinjester
Didn't turn out well at all. If I ever do it again, I'll put the oil, garlic & eggplant all in a bag and shake to coat evenly. Then place on cookie sheets and sprinkle with parm cheese.
20 Jul 10 by member: robinMO
I LOVE LOVE this. When I got home I forgot the recipe so I just used basil, olive oil salt and pepper. The really thin pieces were like potato chips, but the thicker ones were soft and delicious. I want to try it and add a bit of cayenne pepper.
29 Sep 09 by member: LexSmiles
<<Previous 11 to 20 of 40 Next>>

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

2 Point Recipes 5-10 Net Carbs Recipes Finger Food Appetizer Recipes Eggplant Recipes

Other Related Recipes

Quick and simple dish for dinner.
by: RhizMomma
Tasty, low-calorie dish for lunch or dinner.
Healthy salad dish for lunch or dinner.
A Lebanese appetizer, made from roasted eggplant.
by: Jwy123
Quick and easy-to-prepare dish.
Nutritious, easy to prepare side dish.

Share Your Recipes!

Nutrition summary:

There are 123 calories in 1 serving of Eggplant Chips.
Calorie break-down: 49% fat, 35% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
7.25g
9%
Saturated Fat
2.127g
11%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
4.012g
Cholesterol
7mg
2%
Sodium
131mg
6%
Total Carbohydrate
11.58g
4%
Dietary Fiber
6.4g
23%
Sugars
4.6g
Protein
5.24g
Vitamin D
-
Calcium
114mg
9%
Iron
0.67mg
4%
Potassium
449mg
10%
Vitamin A
13mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.