Meal Types:
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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A tasty healthy salad with apples, avocado and egg whites.
Ingredients
Directions
- Place all ingredients (except lettuce) in bowl and toss gently.
- Serve on lettuce.
- Note: based on recipe from Martha Stewart.
671 members have added this recipe to their cookbook.
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average member rating
for Atkins (induction phase):
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on Atkins (induction phase):
| Fresh Fruit |
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Unfavorable*
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| Eggs and Egg Substitutes |
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OK*
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| Dressings |
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Moderation*
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| Fruit Juice |
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Unfavorable*
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| Vegetables and Vegetable Products |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Thanks for the recipe! This is a great mix of proteins and good fat!
02 Jun 08 by member: jenmacmama
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I'm addicted. So simple and sooooo delicious!
13 Feb 09 by member: stephf76
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Something Different! Love it...I left the apples out...and used Grape Tomatoes! Very Delish!
20 Feb 09 by member: Niki13
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Awesome salad loved it, I just added a couple of celery sticks diced!!
29 Jul 10 by member: aussiemum25
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Instead of 2 tbsp of light mayonnaise I only put one a replace the second by low fat plain yogourt, really creamy...
13 Aug 10 by member: Veropage
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Yummalicious, thanks for sharing!
07 Nov 10 by member: Mrs 2290
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I have shared this recipe with several friends and everyone loved it. The granny smith apples provide zest and an interesting twist
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great use as a dip when grazing!
23 Nov 11 by member: jse967
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Totally different and refreshing. I love this one! Tastes great. It has a little over 6 net carbs and is low in calories too.
29 Apr 12 by member: MtNash
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins