Add to my cookbook
Add to food diary
Yields:
1 serving
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Dark Rye Apple Crumble

A hot snack made in minutes from apples and dark rye crackers.

Ingredients

Directions

  1. Core, peel and slice the apple.
  2. Stew the apple in half a cup of water and sweetener in the microwave for 4 minutes.
  3. Remove the apple "stew" from the microwave. Sprinkle with cinnamon and add the crushed dark rye crackers and raisins.
  4. Serve hot or warm.
6 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 200-300 Calorie Recipes Dairy Free Recipes Cobbler, Crisp & Crumble Recipes

Other Related Recipes

A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe ...
Tasty snack or dessert.
by: lizloane
Delicious dish for lunch or dinner.
by: dcb0617
Healthy dish, rich in vitamin C.
by: nihimeow
A nutritious, low-calorie dish.
by: DrNancy
A delightful and satisfying dish.

Share Your Recipes!

Nutrition summary:

There are 245 calories in 1 serving of Dark Rye Apple Crumble.
Calorie break-down: 3% fat, 90% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
55.33g
20%
Dietary Fiber
8.7g
31%
Sugars
23.02g
Protein
4.23g
Vitamin D
-
Calcium
23mg
2%
Iron
0.59mg
3%
Potassium
230mg
5%
Vitamin A
3mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.