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6 servings
Prep Time:
15 mins
Meal Types:
Salads and Salad Dressings
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Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.



  1. Place cucumbers and onions in a non-metallic medium bowl.
  2. Combine remaining ingredients in a small mixing bowl. Stir well. Pour over cucumbers and onions.
  3. Cover and refrigerate for at least 2 hours. Stir occasionally.
  4. Note: Splenda is optional as well as the vinegar. Have fun and add what you feel would taste best.
  5. Note: based on recipe from Simple & Sensational Recipes from the Splenda Cookbook.
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This is great for low carb and WW.
Good, My grandmother use to make this.
20 Feb 17 by member: KAC777
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Nutrition summary:

There are 7 calories in 1 serving of Cucumber and Onion Salad.
Calorie break-down: 5% fat, 83% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 0
Calories 7
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 65mg  
Total Carbohydrate 2.01g 1%
  Dietary Fiber 0.2g 1%
  Sugars 1.09g  
Protein 0.29g  
Vitamin A 5% Vitamin C 12%
Calcium 4% Iron 4%
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
* Based on a RDI of 2000 calories