Prep Time: 30 mins
Cook Time: 10 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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A delicious, low fat, high fiber and hearty meal.
Ingredients
Directions
- Drain beans.
- Combine beans, onion, tomato sauce, diced tomatoes with chilies, and taco seasoning in a slow cooker.
- Place whole (thawed) chicken breasts on top and cover.
- Cook on low for 10 hours or on high for 6 hours.
- Half hour before serving, remove chicken breasts and shred. Return chicken to slow cooker and stir back in.
- Top with fresh cilantro, reduced fat cheese, and/or light or fat-free sour cream. Serve with cornbread, low-fat chips, or rice.
- Note: this makes a lot and it is even better the next day for lunch!
2611 members have added this recipe to their cookbook.
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 Reviews
Yup! looks like tomorrows dinner for me! i have made this in the past and it is soooo yummy
18 Mar 10 by member: alldog
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So delicious! At first I was skeptical of the taco seasoning, but the whole dish really impressed me. This will definitely become a regular dinner around my place.
30 Mar 10 by member: GermanMeatball
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this chili looks deliceous!
08 Apr 10 by member: Fit Lady
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I love this recipe and make it quite often. However, I've recently switched to ground turkey and it's just as good if not better! The long it sits, the better it is!
20 Apr 10 by member: dbuckelew
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I left out the low fat sour cream and low fat cheese, this was delicous and nutricious, tons of fibre too! Thanks, Laura for submitting this healthy receipe!!
26 Jun 10 by member: Bruce61
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This was easy and makes a lot which is great for lunches the next day. I added a chopped green bell pepper and 1/4 tsp cayenne. Next time I'll double the cayenne for more kick and might consider adding some chopped celery for a little crunch. Also, the serving size we ate was more like 6-8 total servings.
27 Jun 10 by member: kimcurtiss
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The chicken was very dry...I'm going to try making it in a pot next time.
14 Jul 10 by member: Vero Vero
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Was really really tasty!! A little too thin for my liking, but great recipe!
15 Jul 10 by member: chloelin
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Super easy to make and very yummy. The portion sizes are filling especially for how low calorie it is. My husband doesn't care for chili's usually so he put his in a tortilla with some cheese and he loved it.
15 Jul 10 by member: chispaza
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Nutrition summary:
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There are 199 calories in 1 serving of Crockpot Chicken Chili. |
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Calorie break-down: 7% fat, 48% carbs, 45% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 13
Calories 199
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| % Daily Values* |
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Total Fat
1.46g
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2% |
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Saturated Fat
0.258g
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1% |
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Polyunsaturated Fat
0.303g
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Monounsaturated Fat
0.228g
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Cholesterol
40mg
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13% |
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Sodium
1003mg
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42% |
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Potassium
381mg
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Total Carbohydrate
23.07g
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8% |
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Dietary Fiber
6.8g
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27% |
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Sugars
4.72g
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Protein
21.91g
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| Vitamin A
14% |
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Vitamin C
25% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (7%)
Protein (45%)
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* Based on a RDI of 2000 calories
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