Prep Time: 30 mins
Cook Time: 10 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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A delicious, low fat, high fiber and hearty meal.
Ingredients
Directions
- Drain beans.
- Combine beans, onion, tomato sauce, diced tomatoes with chilies, and taco seasoning in a slow cooker.
- Place whole (thawed) chicken breasts on top and cover.
- Cook on low for 10 hours or on high for 6 hours.
- Half hour before serving, remove chicken breasts and shred. Return chicken to slow cooker and stir back in.
- Top with fresh cilantro, reduced fat cheese, and/or light or fat-free sour cream. Serve with cornbread, low-fat chips, or rice.
- Note: this makes a lot and it is even better the next day for lunch!
2580 members have added this recipe to their cookbook.
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 Reviews
This tasted great! I everything but the chicken in a pot, cooked the chicken separately, then added it to the chili and let simmer for a little while. It was super tasty--lots of spices. I will say that with my husband and me, the serving sizes were a bit larger than suggested making it more around 6-8 ww points for dinner. Still, a great healthy dinner!
30 Apr 09 by member: measmith
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This recipe was very good. Very tasty and hearty. Perfect for nippy weather.
05 Oct 09 by member: Fuller
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Very yummy and filling...Gonna make it tonite!
07 Oct 09 by member: DBW2010
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Fantastic! Not too spicy, not too bland, nutritious - absolutely yummy!
09 Dec 09 by member: bonanza4me
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This was very tasty - modified a little (for more spice). Add more jalapeno and red chili flakes
12 Jan 10 by member: Designer84
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It was amazing! The way the chicken just fell apart when it was time to cut it up. Yum! I cooked it on the hob instead of a slow cooker, for about 4 hours, instead of the 6-10 and it still tasted amazing.
14 Jan 10 by member: Eggimily
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Family loved this recipe. So easy to make and tastes great!
14 Jan 10 by member: awesomegmc
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Fantastic. I cut the chicken down to 16oz (4 x 4oz breasts). Super hardy and full of awesome protein. Very tasty.
04 Feb 10 by member: seansaadi
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Loved it! I will be making this again very soon.
09 Feb 10 by member: lheeney
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Looking forward to making this recipe. Stay Tuned!
26 Feb 10 by member: Sonji
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Nutrition summary:
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There are 199 calories in 1 serving of Crockpot Chicken Chili. |
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Calorie break-down: 7% fat, 48% carbs, 45% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 13
Calories 199
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| % Daily Values* |
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Total Fat
1.46g
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2% |
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Saturated Fat
0.258g
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1% |
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Polyunsaturated Fat
0.303g
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Monounsaturated Fat
0.228g
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Cholesterol
40mg
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13% |
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Sodium
1003mg
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42% |
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Potassium
381mg
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Total Carbohydrate
23.07g
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8% |
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Dietary Fiber
6.8g
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27% |
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Sugars
4.72g
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Protein
21.91g
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| Vitamin A
14% |
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Vitamin C
25% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (7%)
Protein (45%)
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* Based on a RDI of 2000 calories
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did you know?
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1 other member has added this recipe to their cookbook for Walkinmule's own diet.
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