Prep Time: 30 mins
Cook Time: 10 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
|
A delicious, low fat, high fiber and hearty meal.
Ingredients
Directions
- Drain beans.
- Combine beans, onion, tomato sauce, diced tomatoes with chilies, and taco seasoning in a slow cooker.
- Place whole (thawed) chicken breasts on top and cover.
- Cook on low for 10 hours or on high for 6 hours.
- Half hour before serving, remove chicken breasts and shred. Return chicken to slow cooker and stir back in.
- Top with fresh cilantro, reduced fat cheese, and/or light or fat-free sour cream. Serve with cornbread, low-fat chips, or rice.
- Note: this makes a lot and it is even better the next day for lunch!
2544 members have added this recipe to their cookbook.
|
 Reviews
This tasted great! I everything but the chicken in a pot, cooked the chicken separately, then added it to the chili and let simmer for a little while. It was super tasty--lots of spices. I will say that with my husband and me, the serving sizes were a bit larger than suggested making it more around 6-8 ww points for dinner. Still, a great healthy dinner!
30 Apr 09 by member: measmith
|
This recipe was very good. Very tasty and hearty. Perfect for nippy weather.
05 Oct 09 by member: Fuller
|
Very yummy and filling...Gonna make it tonite!
07 Oct 09 by member: DBW2010
|
Fantastic! Not too spicy, not too bland, nutritious - absolutely yummy!
09 Dec 09 by member: bonanza4me
|
This was very tasty - modified a little (for more spice). Add more jalapeno and red chili flakes
12 Jan 10 by member: Designer84
|
It was amazing! The way the chicken just fell apart when it was time to cut it up. Yum! I cooked it on the hob instead of a slow cooker, for about 4 hours, instead of the 6-10 and it still tasted amazing.
14 Jan 10 by member: Eggimily
|
Family loved this recipe. So easy to make and tastes great!
14 Jan 10 by member: awesomegmc
|
Fantastic. I cut the chicken down to 16oz (4 x 4oz breasts). Super hardy and full of awesome protein. Very tasty.
04 Feb 10 by member: seansaadi
|
Loved it! I will be making this again very soon.
09 Feb 10 by member: lheeney
|
Looking forward to making this recipe. Stay Tuned!
26 Feb 10 by member: Sonji
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
3 Point Recipes
1-3 grams Fat Recipes
High Fiber Recipes
Chili Recipes
Other Related Recipes
|
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
|
|
No fuss, tasty and easy stir-fry dish using any protein you like.
|
|
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
|
|
An extremely simple lentil dish which is very good over rice.
|
|
A good holiday dish.
|
|
A really great chili.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 199 calories in 1 serving of Crockpot Chicken Chili. |
|
Calorie break-down: 7% fat, 48% carbs, 45% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 13
Calories 199
|
| |
| % Daily Values* |
|
Total Fat
1.46g
|
2% |
| |
Saturated Fat
0.258g
|
1% |
| |
Polyunsaturated Fat
0.303g
|
|
| |
Monounsaturated Fat
0.228g
|
|
|
Cholesterol
40mg
|
13% |
|
Sodium
1003mg
|
42% |
|
Potassium
381mg
|
|
|
Total Carbohydrate
23.07g
|
8% |
| |
Dietary Fiber
6.8g
|
27% |
| |
Sugars
4.72g
|
|
|
Protein
21.91g
|
|
| |
| Vitamin A
14% |
|
Vitamin C
25% |
|
| Calcium
4% |
|
Iron
10% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
10%
|
of RDI*
(199 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (7%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
|
did you know?
|
|
1 other member has added this recipe to their cookbook for Walkinmule's own diet.
|
|