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Yields:
6 servings
Meal Type:
Salads and Salad Dressings
Rating:
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Creamy Coleslaw

Coleslaw, South Beach style.

Ingredients

Directions

  1. Mix everything in a bowl (except coleslaw mix, Splenda and lemon juice)
  2. Pour over coleslaw mix.
  3. Add Splenda and lemon juice. Mix, taste (make adjustments as needed).
  4. Refrigerate at least an hour to let flavors marry.
  5. Note: this recipe is even better the next day.
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Nutrition summary:

There are 122 calories in 1 serving of Creamy Coleslaw.
Calorie break-down: 48% fat, 46% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
7.05g
9%
Saturated Fat
1.313g
7%
Trans Fat
0g
Polyunsaturated Fat
3.406g
Monounsaturated Fat
1.918g
Cholesterol
11mg
4%
Sodium
165mg
7%
Total Carbohydrate
14.92g
5%
Dietary Fiber
1.3g
5%
Sugars
2.48g
Protein
1.93g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
0.68mg
4%
Potassium
189mg
4%
Vitamin A
50mcg
6%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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