Cranberry Oatmeal Breakfast Bars
Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
|
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Mix together all the ingredients.
- Spread into a well-greased pan.
- Bake for 10-20 minutes, depending on your crunch preference (the longer it bakes, the crunchier it gets).
- Let it cool before you cut it or it will fall apart.
44 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Dairy Free Recipes
Sweet Snack Recipes
Bakery & Baked Products Recipes
Other Related Recipes
|
A soy milkshake you can enjoy all year round.
|
|
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
|
|
A breakfast treat.
|
|
Homemade pastry and delicous fillings - what could be better.
|
|
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
|
|
Very tasty chicken with a great apricot sauce.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 189 calories in 1 serving of Cranberry Oatmeal Breakfast Bars. |
|
Calorie break-down: 26% fat, 65% carbs, 9% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 51
Calories 189
|
| |
| % Daily Values* |
|
Total Fat
5.69g
|
9% |
| |
Saturated Fat
0.537g
|
3% |
| |
Polyunsaturated Fat
1.523g
|
|
| |
Monounsaturated Fat
3.246g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
4mg
|
0% |
|
Potassium
161mg
|
|
|
Total Carbohydrate
32.56g
|
11% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
20.22g
|
|
|
Protein
4.43g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
4% |
|
Iron
7% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
9%
|
of RDI*
(189 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
did you know?
|
|
2 other members have added this recipe to their cookbook for Calorie Count.
|
|