Cranberry Breakfast Cookies
Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Desserts
Breakfast
Rating:
fatsecret members overall average rating
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Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C).
- Crush wheat flakes with a rolling pin.
- In a bowl, mix yogurt, egg, oil and vanilla.
- Add crushed wheat flakes, flour, wheat germ, salt, and baking soda. Mix well.
- Add cranberries. Place by spoonful on to a cookie sheet and bake about 10 minutes.
- Note: based on a recipe from Once a Month Mom.
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Nutrition summary:
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There are 165 calories in 1 serving of Cranberry Breakfast Cookies. |
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Calorie break-down: 30% fat, 63% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
0.662g
3%
Trans Fat
0g
Polyunsaturated Fat
1.634g
Monounsaturated Fat
2.954g
Cholesterol
19mg
6%
Sodium
194mg
8%
Total Carbohydrate
26.55g
10%
Dietary Fiber
1.5g
5%
Sugars
16.82g
Protein
2.76g
Vitamin D
-
Calcium
41mg
3%
Iron
0.52mg
3%
Potassium
120mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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* Based on a RDI of 2000 calories
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