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Yields:
6 servings
Prep Time:
20 mins
Cook Time:
1 hr 20 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

Ingredients

Directions

  1. Heat butter in a large saucepan over medium low heat.
  2. Add onion and celery; sauté, stirring frequently, until tender.
  3. Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
  4. Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
  5. Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
  6. Taste and add salt.
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Nutrition summary:

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie break-down: 47% fat, 28% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 149
Calories 312
 
% Daily Values*
Total Fat 16.52g 25%
  Saturated Fat 6.526g 33%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 6.912g  
Cholesterol 65mg 22%
Sodium 1661mg 69%
Potassium 730mg  
Total Carbohydrate 21.92g 7%
  Dietary Fiber 5.1g 20%
  Sugars 6.86g  
Protein 19.26g  
 
Vitamin A 114% Vitamin C 50%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
Carbohydrates, 21.92g (28%) Fat, 16.52g (47%) Protein, 19.26g (25%)
* Based on a RDI of 2000 calories