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Mexican Summer Salad
A colorful, spicy, and refreshing Mexican bean salad.
Per serve - Energy: 296kcal | Carb: 32.41g | Prot: 10.45g | Fat: 14.80g
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Leeks in Olive Oil
A delightful Turkish dish served chilled just like a salad that's very healthy and full of fiber.
Per serve - Energy: 269kcal | Carb: 35.13g | Prot: 3.39g | Fat: 14.11g
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Beer Bread
Easy no-kneed, no-rise, beer bread.
Per serve - Energy: 206kcal | Carb: 41.70g | Prot: 4.84g | Fat: 0.46g
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Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
Per serve - Energy: 116kcal | Carb: 15.62g | Prot: 3.07g | Fat: 4.63g
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Spinach Orzo with Pinenuts
A simple pasta and fresh spinach side dish that can be served hot or cold.
Per serve - Energy: 214kcal | Carb: 23.83g | Prot: 5.65g | Fat: 11.36g
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Greens & Beets with Orange Poppy Seed Dressing
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
Per serve - Energy: 224kcal | Carb: 27.18g | Prot: 4.02g | Fat: 11.21g
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Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Per serve - Energy: 251kcal | Carb: 31.60g | Prot: 7.70g | Fat: 9.66g
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Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
Per serve - Energy: 761kcal | Carb: 30.58g | Prot: 8.61g | Fat: 71.08g
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Honey Flax Cookies
Tasty and nutritious treat made with honey, flax, oats and whole grains.
Per serve - Energy: 121kcal | Carb: 19.86g | Prot: 2.56g | Fat: 4.57g
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French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Per serve - Energy: 90kcal | Carb: 17.29g | Prot: 3.33g | Fat: 2.20g
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Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
Per serve - Energy: 177kcal | Carb: 37.14g | Prot: 1.51g | Fat: 2.73g
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Peanut Butter Cookies
Super simple and delicious peanut butter cookies.
Per serve - Energy: 116kcal | Carb: 13.15g | Prot: 3.06g | Fat: 5.91g
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Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
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Homemade Black Bean Soup
Quick and easy black bean soup the family will love.
Per serve - Energy: 204kcal | Carb: 21.58g | Prot: 10.96g | Fat: 8.66g
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Roasted Peaches
An elegant low-calorie, flavorful dessert that's incredibly easy to make.
Per serve - Energy: 74kcal | Carb: 13.92g | Prot: 0.94g | Fat: 2.33g
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Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Per serve - Energy: 47kcal | Carb: 5.94g | Prot: 3.27g | Fat: 0.15g
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Steak Marinade
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Per serve - Energy: 106kcal | Carb: 6.16g | Prot: 1.42g | Fat: 9.15g
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Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Per serve - Energy: 58kcal | Carb: 8.48g | Prot: 1.93g | Fat: 2.45g
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Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
Per serve - Energy: 120kcal | Carb: 11.82g | Prot: 2.61g | Fat: 7.90g
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Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
Per serve - Energy: 242kcal | Carb: 28.93g | Prot: 14.00g | Fat: 8.33g
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