Low Calorie Fish Recipes

21 to 40 of 57
Barramundi with Olives, Tomatoes & Garlic
by member: aery
Delicious grilled fish recipe from Australia.
Per serve - Energy: 315kcal | Carb: 5.46g | Prot: 42.75g | Fat: 12.59g
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Baked Whitefish with Tarragon over Spinach
by member: prov192021
Purist cooking
Per serve - Energy: 213kcal | Carb: 8.25g | Prot: 25.70g | Fat: 8.35g
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Spicy Tuna Salad
by member: Taadie
Easy salad for a quick and healthy lunch.
Per serve - Energy: 254kcal | Carb: 4.20g | Prot: 41.15g | Fat: 7.23g
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Salmon with Dill Sauce
by member: twoslow
A quick recipe that’s so delicious you could serve it to company.
Per serve - Energy: 179kcal | Carb: 3.92g | Prot: 22.81g | Fat: 7.63g
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Baked Spicy Fish
by member: Shivonne
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
Per serve - Energy: 264kcal | Carb: 11.74g | Prot: 36.54g | Fat: 8.14g
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Wasabi Salmon Burger
by member: bneibaur
A low-fat burger with lean protein that's a nice change from a beef burger.
Per serve - Energy: 209kcal | Carb: 2.28g | Prot: 27.18g | Fat: 9.59g
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Salmon Cakes II
by member: dancingdeer
Salmon cakes made with canned salmon and no bread crumbs.
Per serve - Energy: 162kcal | Carb: 1.93g | Prot: 24.43g | Fat: 6.28g
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Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 144kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.95g
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Dill Tuna Salad
by member: mrsjohnson0317
Simple and easy tuna salad.
Per serve - Energy: 113kcal | Carb: 1.32g | Prot: 14.19g | Fat: 5.42g
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Tuna Salad III
by member: viktoria1310
A lovely high protein salad. It's very simple but so yummy.
Per serve - Energy: 187kcal | Carb: 3.28g | Prot: 28.26g | Fat: 6.13g
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Grilled Seasoned Salmon Steak
by member: jpeeden
A flavorful and easy to make salmon dish.
Per serve - Energy: 278kcal | Carb: 4.67g | Prot: 34.67g | Fat: 13.04g
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Mexican Tuna Salad
by member: Esmeralda
This Mexican tuna salad is delicious, full of color and fairly low carb.
Per serve - Energy: 310kcal | Carb: 14.19g | Prot: 31.68g | Fat: 13.82g
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Tilapia "Chicken" Salad
by member: SlimmerMe4Life
A healthier low calorie "chicken-salad-like" sandwich.
Per serve - Energy: 117kcal | Carb: 8.04g | Prot: 14.32g | Fat: 3.47g
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Maple Soy Salmon
by member: crunch
A so good salmon dish.
Per serve - Energy: 366kcal | Carb: 19.39g | Prot: 41.58g | Fat: 12.80g
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Grilled Salmon with Rosemary (II)
by member: sunnydaydream
Healthy fish dish with rosemary, capers and lemon.
Per serve - Energy: 165kcal | Carb: 0.94g | Prot: 22.67g | Fat: 7.24g
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Thai Sea Bass
Easy fish recipe to make with outstanding flavor.
Per serve - Energy: 153kcal | Carb: 5.26g | Prot: 25.59g | Fat: 2.91g
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Grilled Lemon Catfish
by member: KatieSue7
Grilled or baked Catfish with a great lemony taste.
Per serve - Energy: 285kcal | Carb: 14.02g | Prot: 26.40g | Fat: 13.20g
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Braised Sole with Tarragon & Chives
by member: jmnachman
Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish.
Per serve - Energy: 215kcal | Carb: 6.08g | Prot: 31.34g | Fat: 2.85g
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Tuna Stuffed Peppers
by member: Katbad
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.73g | Fat: 3.69g
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Lime Fish Skewers
by member: Lucybell33
Fantastic grilled monkfish with chili, lime and mango chutney.
Per serve - Energy: 163kcal | Carb: 9.56g | Prot: 18.32g | Fat: 6.20g
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