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Apple Crisp
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind.
Per serve - Energy: 99kcal | Carb: 22.25g | Prot: 1.47g | Fat: 0.90g
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Apple Pumpkin Muffins
Vegan baked goods, perfect as grab-and-go breakfast.
Per serve - Energy: 201kcal | Carb: 40.80g | Prot: 4.53g | Fat: 2.36g
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Banana Oatmeal Cookies
A healthy, easy to prepare treat that will satisfy your craving.
Per serve - Energy: 52kcal | Carb: 6.68g | Prot: 1.41g | Fat: 2.37g
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PB Fat Bomb
PB and cream cheese with cinnamon and pumpkin seeds.
Per serve - Energy: 282kcal | Carb: 5.16g | Prot: 8.21g | Fat: 26.60g
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Spelt Flour Muffins
Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top.
Per serve - Energy: 189kcal | Carb: 35.57g | Prot: 4.35g | Fat: 4.36g
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Energy Balls
Easy-to-prepare, cholesterol-free snack to power up your day.
Per serve - Energy: 121kcal | Carb: 11.13g | Prot: 4.26g | Fat: 7.54g
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Peanut Chocolate Bars
No bake peanut chocolate dessert bars.
Per serve - Energy: 193kcal | Carb: 19.11g | Prot: 5.20g | Fat: 14.13g
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Avocado Ice Cream
Low-sugar dessert on hot summer days.
Per serve - Energy: 288kcal | Carb: 11.55g | Prot: 3.51g | Fat: 24.99g
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Coconut Flour Pie Crust
Gluten free and low carb.
Per serve - Energy: 118kcal | Carb: 9.49g | Prot: 2.63g | Fat: 9.75g
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Lemon Butter Cookies
They taste like sunshine.
Per serve - Energy: 130kcal | Carb: 16.60g | Prot: 1.16g | Fat: 6.69g
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'My'Hop Whole Wheat Pancakes
A homemade version of what used to be a weekend favorite restaurant.
Per serve - Energy: 299kcal | Carb: 33.50g | Prot: 9.13g | Fat: 13.19g
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No Bake Cookies
A quick dessert recipe that's ready in less than 30 minutes.
Per serve - Energy: 270kcal | Carb: 41.77g | Prot: 5.06g | Fat: 10.51g
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Banana Blueberry Oatmeal Muffins
Soft and moist baked goods for the whole family.
Per serve - Energy: 202kcal | Carb: 35.27g | Prot: 3.00g | Fat: 6.02g
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Banana Muffins with Chocolate Chips
A low-calorie baked treat for any time of the day.
Per serve - Energy: 285kcal | Carb: 40.25g | Prot: 2.99g | Fat: 12.61g
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Banana Oat Cookies
Yummy snack made with just 3 ingredients!
Per serve - Energy: 67kcal | Carb: 11.74g | Prot: 1.91g | Fat: 1.30g
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Banana Oatmeal Choc Chip Cookies
Healthy cookies.
Per serve - Energy: 71kcal | Carb: 15.40g | Prot: 1.10g | Fat: 0.86g
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Cinnamon Waffles
Easy-to-make breakfast or snack.
Per serve - Energy: 215kcal | Carb: 30.54g | Prot: 11.99g | Fat: 4.06g
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Oatmeal Muffins with Blueberries
Grab-and-go breakfast with moist texture.
Per serve - Energy: 41kcal | Carb: 8.05g | Prot: 0.99g | Fat: 0.65g
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Protein Dessert
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
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Black Bean Brownies
Low-sugar dessert or snack.
Per serve - Energy: 70kcal | Carb: 10.40g | Prot: 5.14g | Fat: 1.88g
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